Creamy Chicken Yogurt Soup is a delightful and nutritious meal that combines tender chicken, fresh vegetables, and the tangy richness of Greek yogurt. Perfect for a cozy night in or a family dinner, this soup is both hearty and healthy.
- Ensure the chicken breasts are fully cooked before adding the other ingredients to maintain a safe cooking environment.
- To prevent the yogurt from curdling, add it slowly and at room temperature while stirring continuously.
- Adjust the thickness of the soup by adding more or less chicken broth based on your preference.
- For added flavor, sauté the garlic and onions until they are golden brown before adding them to the soup.
- You can garnish the soup with fresh herbs or a dash of freshly ground black pepper to enhance its taste.
This Creamy Chicken Yogurt Soup is a comforting and delicious option for any meal. By following these steps and tips, you'll create a flavorful and creamy soup that is perfect for sharing with family and friends. Enjoy this scrumptious dish that balances richness and healthiness with every spoonful.
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 160kcal | 7% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 14g | 4% |
Fiber 3.25g | 9% |
Sugar 9g | 9% |
Fat | |
Fat 12g | 15% |
Saturated 2.38g | 8% |
Cholesterol 45mg | - |
Vitamins | |
Vitamin A 390ug | 43% |
Choline 70mg | 13% |
Vitamin B1 0.16mg | 13% |
Vitamin B2 0.43mg | 33% |
Vitamin B3 8mg | 50% |
Vitamin B6 0.69mg | 41% |
Vitamin B9 45ug | 11% |
Vitamin B12 0.37ug | 15% |
Vitamin C 11mg | 12% |
Vitamin E 0.66mg | 4% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 63mg | 5% |
Copper, Cu 0.24mg | 0% |
Iron, Fe 0.68mg | 6% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 250mg | 20% |
Potassium, K 690mg | 20% |
Selenium, Se 24ug | 46% |
Sodium, Na 80mg | 5% |
Zinc, Zn 1.05mg | 10% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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