Curried cauliflower soup
Warm up with this delicious and easy Curried Cauliflower Soup recipe! Made with butter, onion, curry paste, cauliflower, potatoes, and vegetable broth for a comforting, spicy, and nutritious meal.
Cook time 40 min
Prep time 15 min
Ingredients:
1 tbsp butter1 onion
2 tbsp curry paste
1 cauliflower
2 potatoes
4 cups vegetable broth
Curried cauliflower soup is a flavorful, warming dish that's perfect for any time of the year. This recipe combines the robustness of curry paste with the creamy texture of cauliflower and potatoes, creating a comforting bowl of soup. Follow this guided recipe to make a delicious meal that can be enjoyed by family and friends.
Instructions:
- Chop the onion finely.
- Peel and cube the potatoes.
- Cut the cauliflower into florets.
- In a large pot, melt the butter over medium heat.
- Add the chopped onion and sauté for about 5 minutes or until it becomes soft and translucent.
- Stir in the curry paste and cook for another 1-2 minutes, allowing the flavors to blend.
- Add the cauliflower florets and cubed potatoes to the pot, stirring to coat them with the curry mixture.
- Pour in the vegetable broth and bring the mixture to a boil.
- Once it reaches a boil, reduce the heat to low and let it simmer for about 20-25 minutes, or until the cauliflower and potatoes are tender.
- Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the soup in batches to a countertop blender and blend until smooth, then return it to the pot.
- Taste the soup and adjust seasonings if necessary. You may add salt and pepper to taste.
7. Serving:
- Ladle the soup into bowls. Optionally, garnish with fresh herbs, a dollop of yogurt, or a sprinkle of toasted seeds for added texture and flavor.
- Serve the soup hot with a side of crusty bread or your favorite accompaniments.
Your curried cauliflower soup is now ready to be enjoyed. Serve it hot, possibly with some fresh bread or a sprinkle of fresh herbs for added flavor. This nutritious and delicious soup is sure to become a staple in your kitchen.
Curried cauliflower soup FAQ:
The soup should be simmered for about 20-25 minutes, or until the cauliflower and potatoes are tender.
The soup is done when the cauliflower and potatoes are tender enough to be easily pierced with a fork. This typically takes 20-25 minutes of simmering.
You can substitute vegetable broth with chicken broth for a non-vegetarian option. Alternatively, you can use water, but the flavor may be less robust.
Store leftovers in an airtight container in the refrigerator for up to 3-5 days. You can also freeze the soup for up to 3 months; just let it cool completely before transferring to a freezer-safe container.
Yes, you can use frozen cauliflower and potatoes. Just add them directly to the pot, but note that the cooking time may be slightly longer to ensure they are heated through and tender.
Tips:
- For a smoother texture, use an immersion blender to purée the soup directly in the pot. Alternatively, you can blend the soup in batches using a stand blender.
- If you like a bit of extra heat, consider adding a pinch of cayenne pepper or some freshly chopped chili to the soup.
- For a richer flavor, you can roast the cauliflower and potatoes in the oven with a bit of olive oil before adding them to the soup.
- To make the soup creamier, stir in some coconut milk or heavy cream at the end of the cooking process.
- Garnish with fresh cilantro or parsley to add a pop of color and freshness.
Nutrition per serving
4 ServingsCalories 190kcal
Protein 7g
Carbohydrates 33g
Fiber 7g
Sugar 9g
Fat 3.98g
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