Pomegranate avocado salad
Savor the refreshing flavors of a Pomegranate Avocado Salad! This delightful mix includes crisp lettuce, juicy cherry tomatoes, creamy avocado, tangy lime juice, rich olive oil, and a hint of vinegar, all topped with vibrant pomegranate seeds. Perfect for a healthy and delicious meal!
Cook time 0 min
Prep time 15 min
Ingredients:
1 cup lettuce1 cup cherry tomatoes
1 avocado
1.50 fl oz lime juice
1 tbsp olive oil
1 tbsp vinegar
1 pomegranate
This vibrant pomegranate avocado salad is the perfect combination of refreshing and nutritious ingredients, making it an excellent choice for a light lunch or a colorful side dish. With a delightful mix of crisp lettuce, juicy cherry tomatoes, creamy avocado, and the tangy sweetness of pomegranate seeds, this salad is both delicious and visually appealing. The addition of a zesty lime and olive oil dressing ensures every bite is packed with flavor.
Instructions:
- Wash the lettuce thoroughly and chop it into bite-sized pieces.
- Rinse the cherry tomatoes and cut them in half.
- Cut the avocado in half, remove the pit, and dice the flesh into cubes.
- Cut the pomegranate in half and remove the seeds. You can do this by holding a pomegranate half over a bowl and tapping the back with a wooden spoon to release the seeds.
- In a small bowl, combine the lime juice, olive oil, and vinegar. Whisk the ingredients together to create the dressing.
- In a large salad bowl, combine the chopped lettuce, halved cherry tomatoes, diced avocado, and pomegranate seeds.
- Pour the dressing over the salad ingredients.
- Gently toss the salad to ensure all the ingredients are evenly coated with the dressing.
- Serve immediately to enjoy the fresh flavors and vibrant colors of the salad.
Tips:
- Choose ripe but firm avocados to ensure they hold their shape in the salad.
- To easily remove pomegranate seeds, cut the fruit in half, hold it over a bowl with the cut side down, and tap the skin with a spoon to release the seeds.
- If preparing in advance, add the avocado just before serving to prevent it from browning.
- Feel free to add your favorite herbs, such as cilantro or mint, for an extra burst of flavor.
- Use a high-quality extra virgin olive oil for the best taste in your dressing.
- If you prefer a sweeter dressing, consider adding a touch of honey or maple syrup.
Enjoy your delicious and healthy pomegranate avocado salad, a delightful blend of textures and flavors that's sure to please your palate. This versatile dish is easy to prepare, making it a great option for any meal. Plus, it's packed with nutrients to keep you energized and satisfied.
Nutrition per serving
1 ServingsCalories 600kcal
Protein 11g
Carbohydrates 80g
Fiber 27g
Sugar 44g
Fat 45g
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