Salad lyonnaise

Discover the delightful flavors of Salad Lyonnaise with our easy-to-follow recipe. Featuring crispy potatoes, savory prosciutto, caramelized shallots, and perfectly poached eggs on a bed of fresh mixed greens, this classic French salad is a harmonious blend of textures and tastes. Ready in just under an hour, it’s perfect for a gourmet lunch or dinner that’s sure to impress. Get ready to elevate your salad game today!

  • 04 Feb 2025
  • Cook time 20 min
  • Prep time 20 min
  • 4 Servings
  • 8 Ingredients

Salad lyonnaise

Salad Lyonnaise is a classic French dish that beautifully combines the simplicity of mixed greens with the savory richness of potatoes, prosciutto, and eggs. This versatile salad is perfect for a light lunch or a delightful dinner starter, giving you a taste of French cuisine in every bite.

Ingredients:

4 potatoes
800g
3 slices prosciutto
50g
1 tbsp olive oil
14g
6 shallots
300g
2 tbsp vinegar
30g
4 eggs
200g
2 tsp brown sugar
6g
2 cups mixed greens (or salad mix)
140g

Instructions:

1. Prepare and Cook the Potatoes:
- Place the peeled and cubed potatoes in a pot of salted water. Bring to a boil and cook for about 10-12 minutes, or until the potatoes are tender but not mushy.
- Drain the potatoes and set them aside to cool slightly.
2. Crisp the Prosciutto:
- In a large skillet, add the chopped prosciutto and cook over medium heat until it becomes crispy, about 3-4 minutes.
- Remove the prosciutto from the skillet and set aside.
3. Caramelize the Shallots:
- In the same skillet, add 1 tbsp of olive oil. Add the thinly sliced shallots and cook on medium heat until they become soft and caramelized, about 10-12 minutes.
4. Prepare the Dressing:
- Once the shallots are caramelized, add 2 tbsp of vinegar and 2 tsp of brown sugar to the skillet. Stir and cook for an additional 2-3 minutes until the mixture thickens slightly.
- Remove from heat and set aside.
5. Poach the Eggs:
- Fill a medium-sized pot with water and bring it to a gentle simmer.
- Crack the eggs one by one into a small bowl and gently slide them into the simmering water. Poach the eggs for about 3-4 minutes until the whites are set but the yolks are still runny.
- Use a slotted spoon to carefully remove the eggs from the water and place them on a plate lined with paper towels to drain.
6. Assemble the Salad:
- In a large bowl, combine the mixed greens and the cooked potatoes.
- Drizzle the shallot dressing over the greens and potatoes, and toss gently to combine.
- Top with crispy prosciutto.
7. Serve:
- Divide the salad among four serving plates.
- Place a poached egg on top of each salad.
- Serve immediately and enjoy your delicious Salad Lyonnaise!

Tips:

- Choose waxy potatoes like Yukon Gold for the best texture, as they hold their shape well during cooking.

- Cook the prosciutto just until crisp to avoid it becoming too chewy or burnt, adding a wonderful crunch to your salad.

- When poaching eggs, add a splash of vinegar to the water to help the egg whites coagulate more quickly.

- Sauté the shallots slowly over medium-low heat to caramelize them, bringing out their natural sweetness and adding depth of flavor to your dressing.

- Toss your mixed greens or salad mix just before serving to ensure they stay crisp and fresh.

- For a different spin, consider adding a sprinkle of fresh herbs like parsley or chives to enhance the flavor and add a touch of color.

With its balanced combination of tender potatoes, crispy prosciutto, tangy shallots, and perfectly poached eggs, Salad Lyonnaise offers a wonderful culinary experience. The mixed greens add freshness and vibrancy, making this dish both nutritious and delicious. Enjoy your homemade French delight!

Nutrition Facts
Serving Size390 grams
Energy
Calories 280kcal14%
Protein
Protein 14g9%
Carbohydrates
Carbohydrates 44g12%
Fiber 6g15%
Sugar 8g8%
Fat
Fat 9g11%
Saturated 2.15g7%
Cholesterol 210mg-
Vitamins
Vitamin A 90ug10%
Choline 200mg36%
Vitamin B1 0.24mg20%
Vitamin B2 0.29mg23%
Vitamin B3 2.21mg14%
Vitamin B6 0.76mg44%
Vitamin B9 80ug20%
Vitamin B12 0.51ug21%
Vitamin C 45mg51%
Vitamin E 0.56mg4%
Vitamin K 4.45ug4%
Minerals
Calcium, Ca 60mg5%
Copper, Cu 0.25mg28%
Iron, Fe 2.69mg24%
Magnesium, Mg 60mg14%
Phosphorus, P 230mg19%
Potassium, K 1100mg32%
Selenium, Se 16ug30%
Sodium, Na 80mg5%
Zinc, Zn 1.37mg12%
Water
Water 270g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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