Potato leek soup with thyme is a comforting, flavorful, and creamy dish perfect for any season. Combining the earthiness of potatoes, the subtle sweetness of leeks, and the fragrant notes of fresh thyme, this soup is both wholesome and delicious.
- Choose starchy potatoes like Russets for a creamier texture.
- Thoroughly clean the leeks to remove any grit or dirt hidden between the layers.
- For a richer flavor, you can use homemade chicken broth or vegetable broth.
- If you prefer a smoother texture, use an immersion blender to puree the soup after it has cooked.
- Garnish the soup with additional fresh thyme or a drizzle of cream for an extra touch.
Enjoy your hearty and aromatic potato leek soup with thyme, perfect for a cozy meal at home. This versatile soup can be served as a starter or a main course, accompanied by crusty bread or a side salad.
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 100kcal | 5% |
Protein | |
Protein 4.19g | 3% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 2.40g | 6% |
Sugar 1.71g | 2% |
Fat | |
Fat 0.78g | 1% |
Saturated 0.39g | 1% |
Cholesterol 1.85mg | - |
Vitamins | |
Vitamin A 18ug | 2% |
Choline 18mg | 3% |
Vitamin B1 0.09mg | 8% |
Vitamin B2 0.06mg | 4% |
Vitamin B3 2.08mg | 13% |
Vitamin B6 0.34mg | 20% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.08ug | 4% |
Vitamin C 22mg | 24% |
Vitamin E 0.16mg | 1% |
Vitamin K 9ug | 8% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.18mg | 20% |
Iron, Fe 1.49mg | 14% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 90mg | 7% |
Potassium, K 570mg | 17% |
Selenium, Se 0.55ug | 1% |
Sodium, Na 360mg | 24% |
Zinc, Zn 0.43mg | 4% |
Water | |
Water 250g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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