Indulge in the exotic flavors of Thai cuisine with this savory and creamy Thai Curried Butternut Squash Soup. This recipe brings together the sweetness of butternut squash, the richness of coconut milk, and the bold taste of curry paste to create a deliciously warming and comforting dish. It's perfect for a chilly day or when you're craving something both nutritious and flavorful.
- Use a high-quality curry paste for the best flavor. Thai curry pastes come in various heat levels, so choose one that matches your preference.
- Make sure to dice the butternut squash into even, small-sized pieces to ensure even cooking. This will also help the soup achieve a smooth texture when blended.
- If you prefer a thicker soup, reduce the amount of vegetable broth slightly. For a thinner consistency, add a little more broth or water.
- For a creamier soup, add more coconut milk or even a splash of heavy cream if desired.
- Garnish with extra coriander leaves, a drizzle of coconut milk, or a sprinkle of crushed red pepper for an appealing presentation and a hint of extra flavor.
This Thai Curried Butternut Squash Soup will surely become a favorite in your recipe collection. The harmonious balance of sweet, savory, and spicy elements makes it a standout dish. Serve it with a side of crusty bread or a fresh salad to make it a complete meal. Enjoy the journey of cooking and savoring this delightful soup that brings together the best of Thai culinary traditions.
Nutrition Facts | |
---|---|
Serving Size | 360 grams |
Energy | |
Calories 160kcal | 8% |
Protein | |
Protein 2.77g | 2% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 6g | 15% |
Sugar 11g | 11% |
Fat | |
Fat 12g | 15% |
Saturated 7g | 24% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 390ug | 43% |
Choline 20mg | 4% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 1.16mg | 7% |
Vitamin B6 0.30mg | 18% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.00ug | 0% |
Vitamin C 18mg | 19% |
Vitamin E 0.27mg | 2% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.23mg | 25% |
Iron, Fe 1.61mg | 15% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 70mg | 6% |
Potassium, K 510mg | 15% |
Selenium, Se 3.49ug | 6% |
Sodium, Na 530mg | 36% |
Zinc, Zn 0.64mg | 6% |
Water | |
Water 320g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ideal as a starter or a main course, this soup promises warmth and satisfaction with every spoonful.
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