Gazpacho is a refreshing Spanish cold soup that's perfect for hot summer days. It's made with a blend of fresh vegetables and seasonings, resulting in a flavorful and healthy dish. This recipe is easy to follow and takes advantage of seasonal produce for the best taste.
- For best results, use ripe, high-quality vegetables as they will provide the best flavor.
- Allow the Gazpacho to chill in the refrigerator for at least a few hours before serving to let the flavors meld together.
- If you prefer a smoother texture, you can strain the soup through a fine-mesh sieve after blending.
- Adjust the seasoning according to your taste. You can add more salt, vinegar, or pepper sauce if needed.
- Serve the Gazpacho with a garnish of diced vegetables, croutons, or a drizzle of olive oil for added texture and flavor.
Your Gazpacho is now ready to be served! This chilled soup not only provides a burst of flavor with every spoonful but also comes packed with nutrients. Pair it with some crusty bread or enjoy it on its own for a light and refreshing meal.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 22kcal | 1% |
Protein | |
Protein 0.95g | 1% |
Carbohydrates | |
Carbohydrates 4.60g | 1% |
Fiber 0.91g | 2% |
Sugar 2.71g | 3% |
Fat | |
Fat 3.59g | 4% |
Saturated 0.52g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 7mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 0.47mg | 3% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.01ug | 0% |
Vitamin C 27mg | 29% |
Vitamin E 0.39mg | 3% |
Vitamin K 9ug | 8% |
Minerals | |
Calcium, Ca 16mg | 1% |
Copper, Cu 0.05mg | 6% |
Iron, Fe 0.44mg | 4% |
Magnesium, Mg 12mg | 3% |
Phosphorus, P 27mg | 2% |
Potassium, K 220mg | 6% |
Selenium, Se 0.32ug | 1% |
Sodium, Na 420mg | 28% |
Zinc, Zn 0.18mg | 2% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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