Gazpacho
Refreshing and vibrant, this classic Gazpacho recipe combines cucumber, red pepper, tomato, and onion with beef broth, tomato juice, and a medley of seasonings. Perfectly balanced with olive oil, vinegar, salt, pepper sauce, and Worcestershire, it's a chilled soup that's both healthy and delicious. Ready to refresh your summer meals!
- 09 Jun 2025
- Cook time 0 min
- Prep time 10 min
- 4 Servings
- 11 Ingredients
Gazpacho is a refreshing Spanish cold soup that's perfect for hot summer days. It's made with a blend of fresh vegetables and seasonings, resulting in a flavorful and healthy dish. This recipe is easy to follow and takes advantage of seasonal produce for the best taste.
Ingredients:
Instructions:
- Peel and chop the cucumber.
- Deseed and chop the red pepper.
- Chop the tomato.
- Chop the onion.
- In a blender or food processor, combine the chopped cucumber, red pepper, tomato, and onion.
- Add the beef broth and tomato juice to the mixture.
- Pour in the olive oil and vinegar.
- Add the salt, pepper sauce, and Worcestershire sauce.
- Blend all the ingredients together until you achieve a smooth consistency. You may need to stop and scrape down the sides of the blender or food processor to ensure everything is well combined.
- Pour the gazpacho into a container and refrigerate for at least 1-2 hours, or until well chilled. This allows the flavors to meld together.
- Once chilled, stir the gazpacho once more.
- Pour into bowls and garnish with finely chopped vegetables or a drizzle of olive oil if desired.
- Serve cold and enjoy your refreshing gazpacho!
Tips:
- For best results, use ripe, high-quality vegetables as they will provide the best flavor.
- Allow the Gazpacho to chill in the refrigerator for at least a few hours before serving to let the flavors meld together.
- If you prefer a smoother texture, you can strain the soup through a fine-mesh sieve after blending.
- Adjust the seasoning according to your taste. You can add more salt, vinegar, or pepper sauce if needed.
- Serve the Gazpacho with a garnish of diced vegetables, croutons, or a drizzle of olive oil for added texture and flavor.
Your Gazpacho is now ready to be served! This chilled soup not only provides a burst of flavor with every spoonful but also comes packed with nutrients. Pair it with some crusty bread or enjoy it on its own for a light and refreshing meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 120 grams |
| Energy | |
| Calories 22kcal | 1% |
| Protein | |
| Protein 0.95g | 1% |
| Carbohydrates | |
| Carbohydrates 4.60g | 1% |
| Fiber 0.91g | 2% |
| Sugar 2.71g | 3% |
| Fat | |
| Fat 3.59g | 4% |
| Saturated 0.52g | 2% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 7mg | 1% |
| Vitamin B1 0.04mg | 3% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 0.47mg | 3% |
| Vitamin B6 0.09mg | 5% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.01ug | 0% |
| Vitamin C 27mg | 29% |
| Vitamin E 0.39mg | 3% |
| Vitamin K 9ug | 8% |
| Minerals | |
| Calcium, Ca 16mg | 1% |
| Copper, Cu 0.05mg | 6% |
| Iron, Fe 0.44mg | 4% |
| Magnesium, Mg 12mg | 3% |
| Phosphorus, P 27mg | 2% |
| Potassium, K 220mg | 6% |
| Selenium, Se 0.32ug | 1% |
| Sodium, Na 420mg | 28% |
| Zinc, Zn 0.18mg | 2% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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