Gazpacho

Refreshing and vibrant, this classic Gazpacho recipe combines cucumber, red pepper, tomato, and onion with beef broth, tomato juice, and a medley of seasonings. Perfectly balanced with olive oil, vinegar, salt, pepper sauce, and Worcestershire, it's a chilled soup that's both healthy and delicious. Ready to refresh your summer meals!

  • 09 Jun 2025
  • Cook time 0 min
  • Prep time 10 min
  • 4 Servings
  • 11 Ingredients

Gazpacho

Gazpacho is a refreshing Spanish cold soup that's perfect for hot summer days. It's made with a blend of fresh vegetables and seasonings, resulting in a flavorful and healthy dish. This recipe is easy to follow and takes advantage of seasonal produce for the best taste.

Ingredients:

1/2 cucumber
140g
1/4 red pepper
40g
1 tomato
120g
1/4 onion
18g
1/4 cup beef broth
60g
1/4 cup tomato juice
60g
1 tbsp olive oil
14g
2 tbsp vinegar
30g
1/2 tsp salt
3g
1/2 tsp pepper sauce
2.35g
1/2 tbsp worcestershire sauce
8g

Instructions:

1. Prepare the Vegetables:
- Peel and chop the cucumber.
- Deseed and chop the red pepper.
- Chop the tomato.
- Chop the onion.
2. Blend Ingredients:
- In a blender or food processor, combine the chopped cucumber, red pepper, tomato, and onion.
- Add the beef broth and tomato juice to the mixture.
- Pour in the olive oil and vinegar.
- Add the salt, pepper sauce, and Worcestershire sauce.
3. Blend until Smooth:
- Blend all the ingredients together until you achieve a smooth consistency. You may need to stop and scrape down the sides of the blender or food processor to ensure everything is well combined.
4. Chill the Gazpacho:
- Pour the gazpacho into a container and refrigerate for at least 1-2 hours, or until well chilled. This allows the flavors to meld together.
5. Serve:
- Once chilled, stir the gazpacho once more.
- Pour into bowls and garnish with finely chopped vegetables or a drizzle of olive oil if desired.
6. Enjoy:
- Serve cold and enjoy your refreshing gazpacho!

Tips:

- For best results, use ripe, high-quality vegetables as they will provide the best flavor.

- Allow the Gazpacho to chill in the refrigerator for at least a few hours before serving to let the flavors meld together.

- If you prefer a smoother texture, you can strain the soup through a fine-mesh sieve after blending.

- Adjust the seasoning according to your taste. You can add more salt, vinegar, or pepper sauce if needed.

- Serve the Gazpacho with a garnish of diced vegetables, croutons, or a drizzle of olive oil for added texture and flavor.

Your Gazpacho is now ready to be served! This chilled soup not only provides a burst of flavor with every spoonful but also comes packed with nutrients. Pair it with some crusty bread or enjoy it on its own for a light and refreshing meal.

Nutrition Facts
Serving Size120 grams
Energy
Calories 22kcal1%
Protein
Protein 0.95g1%
Carbohydrates
Carbohydrates 4.60g1%
Fiber 0.91g2%
Sugar 2.71g3%
Fat
Fat 3.59g4%
Saturated 0.52g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 36ug4%
Choline 7mg1%
Vitamin B1 0.04mg3%
Vitamin B2 0.05mg4%
Vitamin B3 0.47mg3%
Vitamin B6 0.09mg5%
Vitamin B9 16ug4%
Vitamin B12 0.01ug0%
Vitamin C 27mg29%
Vitamin E 0.39mg3%
Vitamin K 9ug8%
Minerals
Calcium, Ca 16mg1%
Copper, Cu 0.05mg6%
Iron, Fe 0.44mg4%
Magnesium, Mg 12mg3%
Phosphorus, P 27mg2%
Potassium, K 220mg6%
Selenium, Se 0.32ug1%
Sodium, Na 420mg28%
Zinc, Zn 0.18mg2%
Water
Water 110g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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