Gazpacho
Refreshing and vibrant, this classic Gazpacho recipe combines cucumber, red pepper, tomato, and onion with beef broth, tomato juice, and a medley of seasonings. Perfectly balanced with olive oil, vinegar, salt, pepper sauce, and Worcestershire, it's a chilled soup that's both healthy and delicious. Ready to refresh your summer meals!
- 08 Mar 2025
- Cook time 0 min
- Prep time 10 min
- 4 Servings
- 11 Ingredients
Gazpacho is a refreshing Spanish cold soup that's perfect for hot summer days. It's made with a blend of fresh vegetables and seasonings, resulting in a flavorful and healthy dish. This recipe is easy to follow and takes advantage of seasonal produce for the best taste.
Ingredients:
Instructions:
- Peel and chop the cucumber.
- Deseed and chop the red pepper.
- Chop the tomato.
- Chop the onion.
- In a blender or food processor, combine the chopped cucumber, red pepper, tomato, and onion.
- Add the beef broth and tomato juice to the mixture.
- Pour in the olive oil and vinegar.
- Add the salt, pepper sauce, and Worcestershire sauce.
- Blend all the ingredients together until you achieve a smooth consistency. You may need to stop and scrape down the sides of the blender or food processor to ensure everything is well combined.
- Pour the gazpacho into a container and refrigerate for at least 1-2 hours, or until well chilled. This allows the flavors to meld together.
- Once chilled, stir the gazpacho once more.
- Pour into bowls and garnish with finely chopped vegetables or a drizzle of olive oil if desired.
- Serve cold and enjoy your refreshing gazpacho!
Tips:
- For best results, use ripe, high-quality vegetables as they will provide the best flavor.
- Allow the Gazpacho to chill in the refrigerator for at least a few hours before serving to let the flavors meld together.
- If you prefer a smoother texture, you can strain the soup through a fine-mesh sieve after blending.
- Adjust the seasoning according to your taste. You can add more salt, vinegar, or pepper sauce if needed.
- Serve the Gazpacho with a garnish of diced vegetables, croutons, or a drizzle of olive oil for added texture and flavor.
Your Gazpacho is now ready to be served! This chilled soup not only provides a burst of flavor with every spoonful but also comes packed with nutrients. Pair it with some crusty bread or enjoy it on its own for a light and refreshing meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 120 grams |
| Energy | |
| Calories 22kcal | 1% |
| Protein | |
| Protein 0.95g | 1% |
| Carbohydrates | |
| Carbohydrates 4.60g | 1% |
| Fiber 0.91g | 2% |
| Sugar 2.71g | 3% |
| Fat | |
| Fat 3.59g | 4% |
| Saturated 0.52g | 2% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 7mg | 1% |
| Vitamin B1 0.04mg | 3% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 0.47mg | 3% |
| Vitamin B6 0.09mg | 5% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.01ug | 0% |
| Vitamin C 27mg | 29% |
| Vitamin E 0.39mg | 3% |
| Vitamin K 9ug | 8% |
| Minerals | |
| Calcium, Ca 16mg | 1% |
| Copper, Cu 0.05mg | 6% |
| Iron, Fe 0.44mg | 4% |
| Magnesium, Mg 12mg | 3% |
| Phosphorus, P 27mg | 2% |
| Potassium, K 220mg | 6% |
| Selenium, Se 0.32ug | 1% |
| Sodium, Na 420mg | 28% |
| Zinc, Zn 0.18mg | 2% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Basic tomato gazpacho
Enjoy this chilled Spanish classic packed with vibrant flavors and healthy ingredients.
16 Feb 2025Zucchini & parmesan soup
Topped off with a hint of sour cream and fresh parsley, this comforting soup is perfect for a cozy meal.
03 Mar 2025Roasted capsicum, tomato & coriander soup
Perfect for warming up on a chilly day, this recipe is as nutritious as it is delicious.
14 Apr 2025Brussels sprouts with chorizo and paprika
This dish is elevated with a zesty lemon touch and rich chicken broth for a truly satisfying meal.
08 Apr 2025Red lentil soup with coriander oil
Perfect for a cozy meal, it’s a nourishing blend that’s sure to delight your taste buds.
05 Apr 2025Roasted sweet potato soup
Blended with rich chicken gravy, light sour cream, and seasoned with dried oregano, this comforting soup is easy to make and perfect for cozy nights in.
10 Mar 2025