Crispy asian brussels sprouts

Crispy Asian Brussels Sprouts feature a delightful blend of sweet, salty, spicy, and tangy flavors, achieved by roasting and glazing them with a vibrant sauce. This dish makes for a healthy side or snack that's packed with bold Asian-inspired notes.

16 Feb 2026
Cook time 45 min
Prep time 15 min

Ingredients:

1 lb brussels sprouts
3 tbsp olive oil
1 tbsp salt
3 tbsp soy sauce
2 tbsp maple syrup
1 garlic clove
3 tsp chili sauce
2 tbsp lemon juice
2 tsp black pepper

Crispy Asian Brussels Sprouts are a delightful and flavorful twist on a classic vegetable dish. With a perfect balance of sweet, salty, spicy, and tangy flavors, this recipe is sure to become a favorite in your household. Whether you're looking for a healthy side dish or a snack loaded with bold Asian-inspired flavors, these crispy brussels sprouts will not disappoint.

Instructions:

1. Preheat Oven: Preheat your oven to 400°F (200°C).

2. Prepare Brussels Sprouts:
- Rinse the Brussels sprouts under cold water and pat them dry with a kitchen towel.
- Trim the ends and remove any yellow or damaged leaves.
- Halve the Brussels sprouts lengthwise.

3. Season Brussels Sprouts:
- In a large mixing bowl, combine Brussels sprouts with olive oil and salt. Toss well to ensure they are evenly coated.

4. Roast Brussels Sprouts:
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes, or until they are golden brown and crispy. Flip them halfway through roasting to ensure even cooking.

5. Prepare the Asian Sauce:
- While the Brussels sprouts are roasting, make the sauce.
- In a small bowl, mix together soy sauce, maple syrup, minced garlic, chili sauce, lemon juice, and black pepper. Stir until well combined.

6. Combine and Serve:
- Once the Brussels sprouts are roasted to crispy perfection, remove them from the oven and transfer them back to the large mixing bowl.
- Pour the Asian sauce over the roasted Brussels sprouts, tossing gently to coat them evenly.

7. Finish and Enjoy:
- Transfer the glazed Brussels sprouts to a serving dish.
- Serve immediately while hot and crispy. Enjoy your Crispy Asian Brussels Sprouts as a delicious side dish or a savory snack!

Crispy Asian Brussels Sprouts are an irresistible way to elevate a simple vegetable to new heights. With their crispy texture and complex flavors, they make for a perfect accompaniment to any meal or can be enjoyed on their own as a delicious snack. Follow these tips and enjoy a burst of Asian-inspired flavors in every bite!

Crispy asian brussels sprouts FAQ:

What is the baking time for Crispy Asian Brussels Sprouts?

roast the Brussels sprouts for 20-25 minutes at 400°F (200°C). Be sure to flip them halfway through roasting to ensure they cook evenly.

How do I know when the Brussels sprouts are done?

The Brussels sprouts are done when they are golden brown and crispy. You can check for doneness by looking for a nice caramelization on the outside and a tender inside.

Can I store leftover Crispy Asian Brussels Sprouts?

Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in an oven or air fryer to regain their crispiness.

What can I use instead of soy sauce for this recipe?

You can substitute soy sauce with tamari for a gluten-free option, or coconut aminos for a soy-free alternative. The flavor may vary slightly.

What kind of chili sauce should I use?

You can use sriracha, chili garlic sauce, or any hot sauce that you prefer. Adjust the amount to your taste for desired heat level.

Cooking Tips:

- Ensure the brussels sprouts are dry before tossing them in olive oil to achieve maximum crispiness.

- For even cooking, cut all brussels sprouts to a uniform size.

- Toss the brussels sprouts halfway through baking to ensure they cook evenly and achieve a golden-brown color.

- Taste the chili sauce before adding; adjust the amount based on your spice preference.

- For an extra kick, garnish with fresh chili slices or a sprinkle of red pepper flakes before serving.

- To make the dish gluten-free, substitute soy sauce with tamari or coconut aminos.

Nutrition Facts

4 Servings
Calories 66kcal
Protein 5g
Carbohydrates 13g
Fiber 4.79g
Sugar 3.15g
Fat 11g

Crispy asian brussels sprouts