Coconut peanut tofu satay with red pepper spice

Savor the flavors of this Coconut Peanut Tofu Satay, combining creamy coconut milk, rich peanut butter, zesty soy sauce, and a touch of red pepper spice. Perfectly paired with tofu, this dish offers a deliciously balanced and exotic taste experience. Enjoy a fusion of textures and flavors in every bite!

  • 15 Mar 2025
  • Cook time 45 min
  • Prep time 10 min
  • 4 Servings
  • 8 Ingredients

Coconut peanut tofu satay with red pepper spice

This Coconut Peanut Tofu Satay with Red Pepper Spice is a delicious, plant-based dish that combines the richness of coconut milk with the nutty flavor of peanut butter and the warmth of red pepper spice. It's a perfect blend of creamy, savory, and spicy flavors that will satisfy your taste buds. This recipe is not only flavorful but also packed with protein from tofu, making it a healthy and nutritious option for any meal.

Ingredients:

12 oz tofu
340g
1.50 cups coconut milk
340g
3 tbsp peanut butter
50g
1 tbsp soy sauce
16g
1 tbsp brown sugar
9g
1/2 onion
54g
2 garlic cloves
6g
1/4 tsp red pepper (spice)
0.08g

Instructions:

1. Prepare the tofu:
- Remove the tofu from its packaging and drain any excess liquid.
- Press the tofu to remove additional moisture by wrapping it in a clean kitchen towel and placing a heavy object on top. Let it press for at least 15 minutes.
- Once pressed, cut the tofu into 1-inch cubes.
2. Make the sauce:
- In a blender or food processor, combine the coconut milk, peanut butter, soy sauce, brown sugar, 1/2 onion (roughly chopped), garlic cloves, and red pepper spice.
- Blend until smooth and creamy. Taste and adjust the seasoning if needed. You can add a pinch of salt if desired.
3. Marinate the tofu:
- Place the tofu cubes in a shallow dish or a resealable plastic bag.
- Pour about half of the sauce over the tofu, making sure all the pieces are evenly coated.
- Cover the dish or seal the bag and marinate in the refrigerator for at least 30 minutes, but preferably for a few hours or overnight for the best flavor.
4. Cook the tofu:
- Preheat your grill or grill pan over medium-high heat. You can also use a regular pan or broil the tofu in the oven if you prefer.
- Thread the marinated tofu cubes onto skewers. If you’re using wooden skewers, make sure to soak them in water for at least 30 minutes beforehand to prevent burning.
- Grill the tofu skewers for about 4-5 minutes on each side, or until they have nice grill marks and are heated through. Baste with any remaining marinade while grilling for extra flavor.
5. Serve:
- Transfer the grilled tofu satay to a serving platter.
- Warm the remaining sauce gently in a small saucepan over low heat.
- Drizzle the warm sauce over the tofu skewers or serve on the side for dipping.
6. Garnish and enjoy:
- Optionally, you can garnish with fresh cilantro, chopped peanuts, and lime wedges for added flavor and presentation.
- Serve immediately with steamed rice, fresh salad, or as an appetizer.

Tips:

- Press the tofu before marinating to remove excess moisture, ensuring it absorbs the flavors better.

- For a more intense flavor, marinate the tofu for at least 30 minutes or overnight if possible.

- If you prefer a smoother sauce, blend the coconut milk, peanut butter, soy sauce, brown sugar, onion, garlic, and red pepper spice until well combined.

- Use a non-stick pan or a well-seasoned cast iron skillet to prevent the tofu from sticking.

- Serve with a side of steamed rice or noodles and garnish with fresh cilantro or chopped peanuts for added texture and flavor.

Coconut Peanut Tofu Satay with Red Pepper Spice is a delightful and easy-to-make dish that offers a perfect mix of creamy, spicy, and savory flavors. With simple ingredients and a straightforward cooking process, this recipe is ideal for those looking to add a tasty and nutritious plant-based option to their meal repertoire. Enjoy this delightful dish on any occasion and savor the harmonious blend of flavors with every bite.

Nutrition Facts
Serving Size200 grams
Energy
Calories 340kcal17%
Protein
Protein 11g8%
Carbohydrates
Carbohydrates 12g4%
Fiber 2.95g8%
Sugar 8g8%
Fat
Fat 30g35%
Saturated 20g65%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.42ug0%
Choline 40mg7%
Vitamin B1 0.09mg7%
Vitamin B2 0.07mg5%
Vitamin B3 2.81mg18%
Vitamin B6 0.17mg10%
Vitamin B9 66ug16%
Vitamin B12 0.00ug0%
Vitamin C 3.84mg4%
Vitamin E 1.24mg8%
Vitamin K 1.92ug2%
Minerals
Calcium, Ca 120mg9%
Copper, Cu 0.42mg47%
Iron, Fe 2.68mg24%
Magnesium, Mg 80mg19%
Phosphorus, P 220mg17%
Potassium, K 440mg13%
Selenium, Se 14ug25%
Sodium, Na 290mg19%
Zinc, Zn 1.50mg14%
Water
Water 150g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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