Crispy Salmon Red Curry is a delightful fusion dish combining the rich flavors of a classic Thai red curry with the delicious crunch of perfectly seared salmon. This recipe is not only a feast for the taste buds but also packed with nutrients, making it a healthy choice for any meal. Follow these steps to create a mouthwatering dish that is sure to impress your family and friends.
- Pat the salmon dry with a paper towel before cooking to ensure it gets a nice, crispy sear.
- For a milder curry, you can reduce the amount of red curry paste or use a milder variety.
- To enhance the overall flavor, marinate the salmon in a bit of lime juice and salt for 15-20 minutes before cooking.
- If you prefer a thicker curry, you can simmer the sauce a bit longer to reduce and intensify the flavors.
- Feel free to add your favorite vegetables, such as bell peppers, snap peas, or bamboo shoots, for additional texture and nutrition.
Your Crispy Salmon Red Curry is now ready to be served! The combination of the crispy salmon and the flavorful curry offers a delightful culinary experience. Serve it hot with a side of jasmine rice or your favorite noodles for a complete meal. Enjoy the harmony of flavors and textures in each bite!
Nutrition Facts | |
---|---|
Serving Size | 400 grams |
Energy | |
Calories 510kcal | 26% |
Protein | |
Protein 40g | 26% |
Carbohydrates | |
Carbohydrates 14g | 4% |
Fiber 4.22g | 11% |
Sugar 8g | 8% |
Fat | |
Fat 40g | 49% |
Saturated 27g | 89% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 180mg | 32% |
Vitamin B1 0.21mg | 17% |
Vitamin B2 0.21mg | 16% |
Vitamin B3 15mg | 93% |
Vitamin B6 1.25mg | 73% |
Vitamin B9 40ug | 10% |
Vitamin B12 7ug | 294% |
Vitamin C 40mg | 46% |
Vitamin E 1.04mg | 7% |
Vitamin K 3.89ug | 3% |
Minerals | |
Calcium, Ca 45mg | 4% |
Copper, Cu 0.47mg | 52% |
Iron, Fe 2.99mg | 27% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 590mg | 47% |
Potassium, K 1100mg | 32% |
Selenium, Se 60ug | 110% |
Sodium, Na 250mg | 16% |
Zinc, Zn 1.60mg | 15% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for busy mornings, this recipe offers a healthy, plant-based option that is both satisfying and packed with natural flavors.
15 Apr 2025Perfect for summertime gatherings, it's a vibrant and delightful fusion of creamy goodness and succulent berries that will leave your taste buds tingling.
18 Apr 2025