Crushed berries and ice cream is a delightful and refreshing dessert that combines the sweet and tangy flavors of ripe strawberries and raspberries with the creamy richness of your favorite ice cream. This easy-to-make treat is perfect for a hot summer day or as a sweet ending to any meal.
- Ensure your berries are fresh and ripe for the best flavor.
- Adjust the sugar amount according to your taste preference and the sweetness of the berries.
- For added texture, lightly crush the berries, keeping some larger chunks.
- If you have time, let the berries macerate with the sugar and lemon juice to enhance the flavor.
- Serve the crushed berries immediately after making to keep them fresh and vibrant.
- Try different ice cream flavors like vanilla, strawberry, or even chocolate for a twist.
Crushed berries and ice cream is an effortless yet impressive dessert that brings out the natural sweetness of fresh berries. With just a few simple ingredients and minimal preparation, you can have a refreshing, delicious treat in no time. Perfect for any occasion, this dessert is sure to be a hit with family and friends.
Nutrition Facts | |
---|---|
Serving Size | 90 grams |
Energy | |
Calories 66kcal | 3% |
Protein | |
Protein 0.71g | 0% |
Carbohydrates | |
Carbohydrates 16g | 4% |
Fiber 3.16g | 8% |
Sugar 11g | 11% |
Fat | |
Fat 0.36g | 0% |
Saturated 0.01g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 1.15ug | 0% |
Choline 7mg | 1% |
Vitamin B1 0.02mg | 2% |
Vitamin B2 0.02mg | 2% |
Vitamin B3 0.38mg | 2% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 11ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 33mg | 36% |
Vitamin E 0.44mg | 3% |
Vitamin K 3.76ug | 3% |
Minerals | |
Calcium, Ca 14mg | 1% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 0.38mg | 3% |
Magnesium, Mg 13mg | 3% |
Phosphorus, P 18mg | 2% |
Potassium, K 90mg | 3% |
Selenium, Se 0.28ug | 1% |
Sodium, Na 4.46mg | 0% |
Zinc, Zn 0.23mg | 2% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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