
Glazed baby carrots are a delightful and easy-to-make side dish that brings a touch of sweetness to your meal. This recipe combines carrots with just a few simple ingredients to create a flavorful glaze that enhances the natural sweetness of the carrots. Perfect for family dinners or special occasions, these glazed baby carrots are sure to be a hit.
- Use fresh, young baby carrots for the best flavor and texture. If you can't find baby carrots, you can use regular carrots cut into smaller, uniform pieces.
- For an added depth of flavor, consider sprinkling a pinch of sea salt or a dash of cinnamon onto the glazed carrots before serving.
- Make sure to preheat the oven to ensure even cooking and caramelization of the glaze.
- To save time, you can also cook the carrots by steaming them first before tossing them in the glaze and quickly broiling them in the oven.
- You can experiment with adding different herbs like thyme or rosemary to the glaze for a more complex flavor profile.
With minimal ingredients and a straightforward cooking process, glazed baby carrots are an excellent addition to any meal. The combination of maple syrup and olive oil creates a delicious glaze that elevates the humble carrot into a delectable side dish. Serve them up with your favorite main courses for a balanced and tasty plate.
| Nutrition Facts | |
|---|---|
| Serving Size | 63 grams |
| Energy | |
| Calories 24kcal | 1% |
| Protein | |
| Protein 0.56g | 0% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.68g | 4% |
| Sugar 2.84g | 3% |
| Fat | |
| Fat 1.83g | 2% |
| Saturated 0.26g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 500ug | 56% |
| Choline 5mg | 1% |
| Vitamin B1 0.04mg | 3% |
| Vitamin B2 0.03mg | 3% |
| Vitamin B3 0.59mg | 4% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 11ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 3.54mg | 4% |
| Vitamin E 0.40mg | 3% |
| Vitamin K 8ug | 7% |
| Minerals | |
| Calcium, Ca 20mg | 2% |
| Copper, Cu 0.03mg | 3% |
| Iron, Fe 0.18mg | 2% |
| Magnesium, Mg 7mg | 2% |
| Phosphorus, P 20mg | 2% |
| Potassium, K 190mg | 6% |
| Selenium, Se 0.06ug | 0% |
| Sodium, Na 40mg | 3% |
| Zinc, Zn 0.14mg | 1% |
| Water | |
| Water 55g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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