Hummus-stuffed cucumber boats are a refreshing and healthy snack that's perfect for a quick bite or an elegant appetizer. They are easy to make and require minimal ingredients, making them a convenient option for any occasion. The combination of crunchy cucumber with creamy hummus, seasoned with paprika and red pepper, provides a delicious and fulfilling taste experience.
- Choose a cucumber that is firm and has a bright green color for the best texture and flavor.
- Using a small spoon or melon baller can help scoop out the cucumber seeds more easily and create a neat cavity for the hummus.
- For added flavor and nutrition, consider topping the cucumber boats with additional garnishes such as chopped fresh herbs, cherry tomatoes, or a sprinkle of feta cheese.
- Chill the cucumber boats before serving to enhance their refreshing taste.
These hummus-stuffed cucumber boats are a delightful and healthy snack that can be quickly assembled with just a few ingredients. They offer a satisfying crunch paired with the rich and creamy flavor of hummus, accented with a touch of spice. Whether you are hosting a gathering or looking for a nutritious snack, these cucumber boats are sure to please. Enjoy this simple yet flavorful recipe that brings both convenience and taste to your table.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 50kcal | 3% |
Protein | |
Protein 1.91g | 1% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 1.65g | 4% |
Sugar 2.77g | 3% |
Fat | |
Fat 2.07g | 2% |
Saturated 0.31g | 1% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 15mg | 3% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.07mg | 6% |
Vitamin B3 0.34mg | 2% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.00ug | 0% |
Vitamin C 4.77mg | 5% |
Vitamin E 0.51mg | 3% |
Vitamin K 27ug | 24% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 0.84mg | 8% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 60mg | 5% |
Potassium, K 280mg | 8% |
Selenium, Se 2.21ug | 4% |
Sodium, Na 50mg | 3% |
Zinc, Zn 0.49mg | 4% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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