Hummus-stuffed cucumber boats
Enjoy a refreshing and healthy snack with these Hummus-Stuffed Cucumber Boats. Crisp cucumber halves are filled with creamy hummus and topped with a sprinkle of paprika and red pepper for a flavorful kick. This easy and delicious recipe is perfect for a quick bite or an elegant appetizer. Ready in minutes, it's a guilt-free treat for any occasion!
- 03 Apr 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 4 Ingredients
Hummus-stuffed cucumber boats are a refreshing and healthy snack that's perfect for a quick bite or an elegant appetizer. They are easy to make and require minimal ingredients, making them a convenient option for any occasion. The combination of crunchy cucumber with creamy hummus, seasoned with paprika and red pepper, provides a delicious and fulfilling taste experience.
Ingredients:
Instructions:
- Wash the cucumber thoroughly under running water.
- Slice the cucumber in half lengthwise to create two long halves.
- Using a small spoon or melon baller, carefully scoop out the seeds and a small portion of the flesh from each half to create a shallow trench. Be careful not to scoop too deeply.
- Evenly distribute the hummus into the trenches of each cucumber half using a small spoon. Make sure to spread the hummus smoothly and fill it up to the edges.
- Sprinkle the paprika evenly over the hummus on both cucumber halves.
- Follow up with the red pepper, distributing it evenly for a spicy kick.
- Place the hummus-stuffed cucumber boats on a serving platter.
- For easier handling and eating, you can slice the cucumber boats into smaller bite-sized pieces or leave them as long halves.
- Serve immediately as a refreshing appetizer or snack.
Tips:
- Choose a cucumber that is firm and has a bright green color for the best texture and flavor.
- Using a small spoon or melon baller can help scoop out the cucumber seeds more easily and create a neat cavity for the hummus.
- For added flavor and nutrition, consider topping the cucumber boats with additional garnishes such as chopped fresh herbs, cherry tomatoes, or a sprinkle of feta cheese.
- Chill the cucumber boats before serving to enhance their refreshing taste.
These hummus-stuffed cucumber boats are a delightful and healthy snack that can be quickly assembled with just a few ingredients. They offer a satisfying crunch paired with the rich and creamy flavor of hummus, accented with a touch of spice. Whether you are hosting a gathering or looking for a nutritious snack, these cucumber boats are sure to please. Enjoy this simple yet flavorful recipe that brings both convenience and taste to your table.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 50kcal | 2% |
| Protein | |
| Protein 1.91g | 1% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 1.65g | 4% |
| Sugar 2.77g | 3% |
| Fat | |
| Fat 2.07g | 2% |
| Saturated 0.31g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 15mg | 3% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.07mg | 6% |
| Vitamin B3 0.34mg | 2% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 4.77mg | 5% |
| Vitamin E 0.51mg | 3% |
| Vitamin K 27ug | 24% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.11mg | 0% |
| Iron, Fe 0.84mg | 8% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 280mg | 8% |
| Selenium, Se 2.21ug | 4% |
| Sodium, Na 50mg | 3% |
| Zinc, Zn 0.49mg | 4% |
| Water | |
| Water 160g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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