Hummus-stuffed cucumber boats

Enjoy a refreshing and healthy snack with these Hummus-Stuffed Cucumber Boats. Crisp cucumber halves are filled with creamy hummus and topped with a sprinkle of paprika and red pepper for a flavorful kick. This easy and delicious recipe is perfect for a quick bite or an elegant appetizer. Ready in minutes, it's a guilt-free treat for any occasion!

  • 11 Apr 2025
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 4 Ingredients

Hummus-stuffed cucumber boats

Hummus-stuffed cucumber boats are a refreshing and healthy snack that's perfect for a quick bite or an elegant appetizer. They are easy to make and require minimal ingredients, making them a convenient option for any occasion. The combination of crunchy cucumber with creamy hummus, seasoned with paprika and red pepper, provides a delicious and fulfilling taste experience.

Ingredients:

1 cucumber
160g
2 tsp hummus
10g
1/4 tsp paprika
0.52g
1/4 tsp red pepper (spice)
0.45g

Instructions:

1. Prep the Cucumber:
- Wash the cucumber thoroughly under running water.
- Slice the cucumber in half lengthwise to create two long halves.
- Using a small spoon or melon baller, carefully scoop out the seeds and a small portion of the flesh from each half to create a shallow trench. Be careful not to scoop too deeply.
2. Fill the Cucumber Boats:
- Evenly distribute the hummus into the trenches of each cucumber half using a small spoon. Make sure to spread the hummus smoothly and fill it up to the edges.
3. Season:
- Sprinkle the paprika evenly over the hummus on both cucumber halves.
- Follow up with the red pepper, distributing it evenly for a spicy kick.
4. Serve:
- Place the hummus-stuffed cucumber boats on a serving platter.
- For easier handling and eating, you can slice the cucumber boats into smaller bite-sized pieces or leave them as long halves.
- Serve immediately as a refreshing appetizer or snack.

Tips:

- Choose a cucumber that is firm and has a bright green color for the best texture and flavor.

- Using a small spoon or melon baller can help scoop out the cucumber seeds more easily and create a neat cavity for the hummus.

- For added flavor and nutrition, consider topping the cucumber boats with additional garnishes such as chopped fresh herbs, cherry tomatoes, or a sprinkle of feta cheese.

- Chill the cucumber boats before serving to enhance their refreshing taste.

These hummus-stuffed cucumber boats are a delightful and healthy snack that can be quickly assembled with just a few ingredients. They offer a satisfying crunch paired with the rich and creamy flavor of hummus, accented with a touch of spice. Whether you are hosting a gathering or looking for a nutritious snack, these cucumber boats are sure to please. Enjoy this simple yet flavorful recipe that brings both convenience and taste to your table.

Nutrition Facts
Serving Size170 grams
Energy
Calories 50kcal3%
Protein
Protein 1.91g1%
Carbohydrates
Carbohydrates 8g2%
Fiber 1.65g4%
Sugar 2.77g3%
Fat
Fat 2.07g2%
Saturated 0.31g1%
Cholesterol 0.00mg-
Vitamins
Vitamin A 30ug3%
Choline 15mg3%
Vitamin B1 0.06mg5%
Vitamin B2 0.07mg6%
Vitamin B3 0.34mg2%
Vitamin B6 0.10mg6%
Vitamin B9 16ug4%
Vitamin B12 0.00ug0%
Vitamin C 4.77mg5%
Vitamin E 0.51mg3%
Vitamin K 27ug24%
Minerals
Calcium, Ca 30mg2%
Copper, Cu 0.11mg12%
Iron, Fe 0.84mg8%
Magnesium, Mg 30mg7%
Phosphorus, P 60mg5%
Potassium, K 280mg8%
Selenium, Se 2.21ug4%
Sodium, Na 50mg3%
Zinc, Zn 0.49mg4%
Water
Water 160g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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