Cumin-scented stir-fried beef with celery is a flavorful and aromatic dish that combines tender beef fillet with the fresh crunch of celery. Infused with soy sauce, sake, and a hint of ginger and garlic, this stir-fry is elevated by the unique and warm undertones of ground cumin. It's a perfect quick meal option that brings both nutrition and taste to your table.
- Ensure to slice the beef fillet thinly and uniformly for even cooking and a tender texture.
- Marinate the beef with soy sauce and cornstarch for at least 10-15 minutes to enhance flavor and tenderness.
- Stir-fry on high heat to avoid the beef from becoming too tough, and to keep the celery crisp.
- Do not overcook the celery to retain its crunch and bright green color.
- Feel free to adjust the red pepper amount according to your heat preference.
- Using fresh ginger and garlic will impart a more robust flavor compared to dried versions.
This cumin-scented stir-fried beef with celery is a simple yet satisfying dish that can easily become a staple in your home cooking repertoire. The combination of spices and the fresh crunch of celery make it a well-balanced dish that's sure to please. Serve it with a side of steamed rice and enjoy a wholesome meal packed with flavor.
Nutrition Facts | |
---|---|
Serving Size | 290 grams |
Energy | |
Calories 290kcal | 12% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 2.38g | 6% |
Sugar 1.83g | 2% |
Fat | |
Fat 18g | 22% |
Saturated 4.31g | 14% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 90mg | 17% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.58mg | 44% |
Vitamin B3 8mg | 47% |
Vitamin B6 0.97mg | 57% |
Vitamin B9 54ug | 14% |
Vitamin B12 4.94ug | 206% |
Vitamin C 4.16mg | 5% |
Vitamin E 0.67mg | 4% |
Vitamin K 40ug | 33% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.18mg | 0% |
Iron, Fe 4.76mg | 43% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 370mg | 30% |
Potassium, K 850mg | 25% |
Selenium, Se 33ug | 58% |
Sodium, Na 990mg | 66% |
Zinc, Zn 5mg | 49% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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