Curried baked carrot chips

Treat yourself to a healthy snack with these Curried Baked Carrot Chips! Thinly sliced carrots are tossed in olive oil, seasoned with bold curry powder, a dash of salt, and a hint of black pepper, then baked to crispy perfection. Perfect for a guilt-free treat or a tasty addition to any meal!

  • 21 Apr 2025
  • Cook time 15 min
  • Prep time 10 min
  • 1 Servings
  • 5 Ingredients

Curried baked carrot chips

Transform your ordinary carrots into a delectable, healthy snack with this Curried Baked Carrot Chips recipe. These crunchy, flavorful chips are perfect for a guilt-free treat and are sure to be a hit at any gathering or as a daily snack.

Ingredients:

1 carrot
70g
1 tsp olive oil
4.50g
1 tsp curry powder
2g
1 dash salt
0.40g
1 dash black pepper
1/10g

Instructions:

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Carrot: Wash and peel the carrot. Using a sharp knife or a mandoline slicer, cut the carrot into thin slices. Aim for slices about 1/8 inch thick to ensure they bake evenly and get crispy.
3. Season the Slices: Place the carrot slices in a mixing bowl. Drizzle the olive oil over the slices, then sprinkle the curry powder, salt, and black pepper over them. Toss the carrot slices gently to ensure they are evenly coated with the oil and seasonings.
4. Arrange on Baking Sheet: Line a baking sheet with parchment paper or lightly grease it to prevent sticking. Spread the seasoned carrot slices in a single layer on the baking sheet, making sure they do not overlap.
5. Bake: Place the baking sheet in the preheated oven. Bake for about 15-20 minutes, turning the slices halfway through the baking time to ensure they cook evenly. Keep a close eye on them, as the thin slices can easily burn.
6. Check for Crispiness: The carrot chips are done when they are golden and crispy. If they need more time, continue baking in 2-3 minute increments, checking frequently.
7. Cool and Serve: Remove the baking sheet from the oven and let the chips cool for a few minutes. They will continue to crisp up as they cool. Serve as a healthy snack or side dish.

Tips:

- Use fresh carrots for the best texture and flavor.

- Slice the carrots evenly to ensure consistent cooking.

- Feel free to adjust the amount of curry powder to suit your taste.

- Consider flipping the carrot chips halfway through baking for an even crispier texture.

- Store leftover carrot chips in an airtight container to maintain their crispiness.

Curried Baked Carrot Chips are a simple, yet delicious snack that you can easily prepare at home. Using just a few ingredients, you can make a healthy alternative to traditional chips. Enjoy them fresh out of the oven for the best experience, and consider experimenting with different spices to make the recipe your own.

Nutrition Facts
Serving Size80 grams
Energy
Calories 36kcal2%
Protein
Protein 0.94g1%
Carbohydrates
Carbohydrates 8g2%
Fiber 2.70g7%
Sugar 3.47g3%
Fat
Fat 4.96g6%
Saturated 0.70g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 600ug67%
Choline 6mg1%
Vitamin B1 0.05mg4%
Vitamin B2 0.04mg3%
Vitamin B3 0.71mg4%
Vitamin B6 0.10mg6%
Vitamin B9 14ug3%
Vitamin B12 0.00ug0%
Vitamin C 4.25mg5%
Vitamin E 0.48mg3%
Vitamin K 10ug8%
Minerals
Calcium, Ca 24mg2%
Copper, Cu 0.03mg4%
Iron, Fe 0.23mg2%
Magnesium, Mg 9mg2%
Phosphorus, P 24mg2%
Potassium, K 230mg7%
Selenium, Se 0.08ug0%
Sodium, Na 200mg14%
Zinc, Zn 0.17mg2%
Water
Water 66g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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