Date and banana self-saucing pudding
This date and banana self-saucing pudding features a rich maple syrup sauce and combines the sweetness of ripe bananas and dates. It's a straightforward dessert that's sure to delight your taste buds.
Cook time 40 min
Prep time 20 min
Ingredients:
1/2 cup milk (1% fat)1 cup dates
1 tsp baking soda
1/4 cup self-raising flour
2 tsp brown sugar
2 bananas
2 tbsp butter
1 egg
1/3 cup maple syrup
This date and banana self-saucing pudding is a delightful treat that combines the natural sweetness of dates and bananas with a rich maple syrup sauce. It's an easy-to-make dessert that will satisfy your sweet tooth and impress your guests.
Instructions:
Preheat your oven to 350°F (175°C). Grease a medium-sized baking dish or a deep pie pan with a light coating of butter or cooking spray.
In a small saucepan, combine the milk and chopped dates. Bring to a boil over medium heat, then remove from heat immediately. Add the baking soda to the hot milk and date mixture, stirring well to combine. This mixture will foam up. Let it cool slightly.
In a large mixing bowl, whisk together the self-raising flour and brown sugar.
To the bowl with the dry ingredients, add the date mixture, mashed bananas, melted butter, beaten egg, and maple syrup. Stir everything together until well combined.
Pour the mixture into the prepared baking dish. Place the dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and a skewer inserted into the center comes out clean.
Remove the pudding from the oven and allow it to cool slightly before serving. The pudding will be saucy at the bottom and tender on top. Serve warm, on its own or with a scoop of vanilla ice cream or a dollop of whipped cream if desired.
This date and banana self-saucing pudding is not just easy to make but is also incredibly delicious. With its gooey texture and rich flavors, it's the perfect way to end any meal. Follow these tips, and you're guaranteed to have a dessert that everyone will love.
Date and banana self-saucing pudding FAQ:
Bake the pudding in a preheated oven at 350°F (175°C) for 25-30 minutes. The top should be golden brown and a skewer inserted in the center should come out clean.
The pudding is done when the top is golden brown, and a skewer or knife inserted into the center comes out clean. If it comes out with batter, it needs more time.
Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.
If you don’t have self-raising flour, you can substitute it with all-purpose flour and add 1 ½ teaspoons of baking powder for each cup of flour used.
You can substitute the bananas with applesauce or another mashed fruit, like pumpkin or sweet potato, for a different flavor profile. Just ensure the consistency remains similar.
Tips:
- Preheat your oven to 180°C (350°F) to ensure even cooking.
- Use ripe bananas for better texture and sweetness.
- Soak the dates in hot milk to soften them, making them easier to blend.
- Ensure all the ingredients are at room temperature for a smoother batter.
- For a dairy-free version, substitute butter with a plant-based alternative and use almond milk instead of regular milk.
- Serve the pudding warm with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgent treat.
Nutrition per serving
6 ServingsCalories 190kcal
Protein 3.41g
Carbohydrates 36g
Fiber 2.87g
Sugar 24g
Fat 5g
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