Easy beef korma curry
Discover a simple yet flavorful Easy Beef Korma Curry recipe made with tender beef, carrots, onion, garlic, and a rich blend of curry paste, tomatoes, and cinnamon. This comforting dish is enhanced with chickpeas, green beans, and fresh spinach, finished with creamy Greek yogurt and crunchy cashews. Perfect for a weeknight dinner, this curry is a delicious way to enjoy a variety of wholesome ingredients in a single pot.
- 18 May 2024
- Cook time 2 min
- Prep time 15 min
- 4 Servings
- 13 Ingredients
Easy beef korma curry is a delightful and flavorful dish perfect for a cozy dinner. This recipe combines tender beef with a rich curry sauce, spiced with aromatic cinnamon and garlic, and balanced with the creaminess of Greek yogurt. Packed with nutritious vegetables and protein, this dish is both satisfying and delicious.
Ingredients:
Instructions:
- Cut the beef into bite-sized pieces.
- Peel and slice the carrots.
- Finely chop the onion and mince the garlic.
- Trim and cut the green beans into bite-sized pieces.
- Rinse and dry the spinach.
- Heat the olive oil in a large pot or skillet over medium-high heat.
- Add the beef pieces and cook until browned on all sides, about 5-7 minutes.
- Remove the beef from the pot and set aside.
- In the same pot, add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 3-4 minutes.
- Add the sliced carrots and cook for another 2-3 minutes.
- Stir in the curry paste and cook for 1-2 minutes, allowing the spices to become fragrant.
- Add the cinnamon stick to the pot.
- Pour in the canned tomatoes (including the liquid) and stir to combine.
- Add the drained and rinsed chickpeas.
- Return the browned beef to the pot.
- Bring the mixture to a simmer over medium heat.
- Cover and let it cook for about 20-25 minutes, or until the beef and vegetables are tender.
- Stir in the green beans and cook for an additional 5-7 minutes, until they are tender but still vibrant.
- Add the spinach and cook until wilted, about 2-3 minutes.
- Remove the pot from the heat.
- Stir in the Greek yogurt until well combined.
- Sprinkle the chopped cashews on top as a garnish.
- Serve the beef korma curry hot, with your choice of rice, naan, or roti.
Tips:
- Cut the beef into uniform pieces to ensure even cooking.
- Sauté the onions and garlic until they are fragrant to add depth to the curry.
- For a richer flavor, marinate the beef in the curry paste for at least 30 minutes before cooking.
- Be sure not to overcook the green beans and spinach; they should remain slightly crisp.
- Add the Greek yogurt towards the end of the cooking process to prevent it from curdling.
- Garnish with chopped fresh cilantro and extra cashews for an added touch of flavor and texture.
This Easy beef korma curry is a surefire way to impress your family or guests with minimal effort. Rich, creamy, and packed with layers of flavor, it brings the delicious taste of traditional korma to your kitchen. Enjoy it with a side of naan or steamed rice for a complete meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 410 grams |
| Energy | |
| Calories 520kcal | 21% |
| Protein | |
| Protein 44g | 28% |
| Carbohydrates | |
| Carbohydrates 27g | 8% |
| Fiber 8g | 21% |
| Sugar 11g | 11% |
| Fat | |
| Fat 30g | 36% |
| Saturated 10g | 34% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 330ug | 37% |
| Choline 170mg | 31% |
| Vitamin B1 0.79mg | 66% |
| Vitamin B2 0.43mg | 33% |
| Vitamin B3 7mg | 42% |
| Vitamin B6 0.73mg | 43% |
| Vitamin B9 130ug | 31% |
| Vitamin B12 2.40ug | 100% |
| Vitamin C 27mg | 31% |
| Vitamin E 2.07mg | 14% |
| Vitamin K 100ug | 87% |
| Minerals | |
| Calcium, Ca 140mg | 11% |
| Copper, Cu 0.52mg | 0% |
| Iron, Fe 6mg | 51% |
| Magnesium, Mg 100mg | 25% |
| Phosphorus, P 390mg | 31% |
| Potassium, K 970mg | 29% |
| Selenium, Se 36ug | 69% |
| Sodium, Na 220mg | 15% |
| Zinc, Zn 10mg | 87% |
| Water | |
| Water 310g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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