Easy beef korma curry is a delightful and flavorful dish perfect for a cozy dinner. This recipe combines tender beef with a rich curry sauce, spiced with aromatic cinnamon and garlic, and balanced with the creaminess of Greek yogurt. Packed with nutritious vegetables and protein, this dish is both satisfying and delicious.
- Cut the beef into uniform pieces to ensure even cooking.
- Sauté the onions and garlic until they are fragrant to add depth to the curry.
- For a richer flavor, marinate the beef in the curry paste for at least 30 minutes before cooking.
- Be sure not to overcook the green beans and spinach; they should remain slightly crisp.
- Add the Greek yogurt towards the end of the cooking process to prevent it from curdling.
- Garnish with chopped fresh cilantro and extra cashews for an added touch of flavor and texture.
This Easy beef korma curry is a surefire way to impress your family or guests with minimal effort. Rich, creamy, and packed with layers of flavor, it brings the delicious taste of traditional korma to your kitchen. Enjoy it with a side of naan or steamed rice for a complete meal.
Nutrition Facts | |
---|---|
Serving Size | 410 grams |
Energy | |
Calories 520kcal | 26% |
Protein | |
Protein 44g | 28% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 8g | 21% |
Sugar 11g | 11% |
Fat | |
Fat 30g | 36% |
Saturated 10g | 34% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 330ug | 37% |
Choline 170mg | 31% |
Vitamin B1 0.79mg | 66% |
Vitamin B2 0.43mg | 33% |
Vitamin B3 7mg | 42% |
Vitamin B6 0.73mg | 43% |
Vitamin B9 130ug | 31% |
Vitamin B12 2.40ug | 100% |
Vitamin C 27mg | 31% |
Vitamin E 2.07mg | 14% |
Vitamin K 100ug | 87% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.52mg | 58% |
Iron, Fe 6mg | 51% |
Magnesium, Mg 100mg | 25% |
Phosphorus, P 390mg | 31% |
Potassium, K 970mg | 29% |
Selenium, Se 36ug | 69% |
Sodium, Na 220mg | 15% |
Zinc, Zn 10mg | 87% |
Water | |
Water 310g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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