
Honey-glazed baked chicken is a delightful dish that combines sweet, savory, and slightly spicy flavors. The addition of red pepper and thyme adds depth to the recipe, resulting in a delicious and aromatic meal that's perfect for any occasion.
- Marinate the chicken for at least 30 minutes to enhance flavor penetration.
- For an extra layer of flavor, sear the chicken breasts in a hot skillet for 2 minutes on each side before baking.
- To avoid drying out the chicken, bake at a moderate temperature and use a meat thermometer to check for an internal temperature of 165°F (74°C).
- Serve with a side of roasted vegetables or a fresh salad for a complete meal.
This honey-glazed baked chicken with red pepper and thyme recipe is a perfect combination of sweet and spicy flavors, providing a delightful and crowd-pleasing dish. Follow the tips provided to ensure a juicy and flavorful outcome every time. Enjoy your meal!
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 190kcal | 10% |
| Protein | |
| Protein 33g | 22% |
| Carbohydrates | |
| Carbohydrates 5g | 1% |
| Fiber 0.52g | 1% |
| Sugar 4.15g | 4% |
| Fat | |
| Fat 5g | 6% |
| Saturated 1.02g | 3% |
| Cholesterol 110mg | - |
| Vitamins | |
| Vitamin A 22ug | 3% |
| Choline 120mg | 22% |
| Vitamin B1 0.15mg | 12% |
| Vitamin B2 0.27mg | 21% |
| Vitamin B3 14mg | 87% |
| Vitamin B6 1.21mg | 71% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.30ug | 13% |
| Vitamin C 1.10mg | 1% |
| Vitamin E 0.95mg | 6% |
| Vitamin K 0.46ug | 0% |
| Minerals | |
| Calcium, Ca 13mg | 1% |
| Copper, Cu 0.07mg | 7% |
| Iron, Fe 0.69mg | 6% |
| Magnesium, Mg 44mg | 10% |
| Phosphorus, P 320mg | 25% |
| Potassium, K 530mg | 15% |
| Selenium, Se 33ug | 61% |
| Sodium, Na 100mg | 6% |
| Zinc, Zn 1.05mg | 10% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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