Honey-glazed baked chicken is a delightful dish that combines sweet, savory, and slightly spicy flavors. The addition of red pepper and thyme adds depth to the recipe, resulting in a delicious and aromatic meal that's perfect for any occasion.
- Marinate the chicken for at least 30 minutes to enhance flavor penetration.
- For an extra layer of flavor, sear the chicken breasts in a hot skillet for 2 minutes on each side before baking.
- To avoid drying out the chicken, bake at a moderate temperature and use a meat thermometer to check for an internal temperature of 165°F (74°C).
- Serve with a side of roasted vegetables or a fresh salad for a complete meal.
This honey-glazed baked chicken with red pepper and thyme recipe is a perfect combination of sweet and spicy flavors, providing a delightful and crowd-pleasing dish. Follow the tips provided to ensure a juicy and flavorful outcome every time. Enjoy your meal!
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 190kcal | 10% |
Protein | |
Protein 33g | 22% |
Carbohydrates | |
Carbohydrates 5g | 1% |
Fiber 0.52g | 1% |
Sugar 4.15g | 4% |
Fat | |
Fat 5g | 6% |
Saturated 1.02g | 3% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 22ug | 3% |
Choline 120mg | 22% |
Vitamin B1 0.15mg | 12% |
Vitamin B2 0.27mg | 21% |
Vitamin B3 14mg | 87% |
Vitamin B6 1.21mg | 71% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.30ug | 13% |
Vitamin C 1.10mg | 1% |
Vitamin E 0.95mg | 6% |
Vitamin K 0.46ug | 0% |
Minerals | |
Calcium, Ca 13mg | 1% |
Copper, Cu 0.07mg | 7% |
Iron, Fe 0.69mg | 6% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 320mg | 25% |
Potassium, K 530mg | 15% |
Selenium, Se 33ug | 61% |
Sodium, Na 100mg | 6% |
Zinc, Zn 1.05mg | 10% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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