Easy coconut curry

Quick and Easy Coconut Curry: Savor a delicious and nutritious meal with broccoli, olive oil, creamy coconut milk, bold curry paste, and hearty chickpeas. Perfect for a weeknight dinner that's ready in no time!

  • 28 Feb 2025
  • Cook time 10 min
  • Prep time 5 min
  • 3 Servings
  • 6 Ingredients

Easy coconut curry

This easy coconut curry is a quick and simple recipe that's perfect for busy weeknights. It's rich, creamy, and packed with bold flavors thanks to the curry paste and coconut milk. Plus, it's loaded with nutritious ingredients like broccoli and chickpeas, making it a wholesome vegetarian meal.

Ingredients:

2 cups broccoli
180g
1 tbsp olive oil
14g
1.50 cups coconut milk
340g
2 tbsp curry paste
30g
1 cup chickpeas
240g
1/2 tbsp cornstarch
3.84g

Instructions:

1. Prepare the Broccoli:
- Wash and cut the broccoli into bite-sized florets.
2. Heat the Pan:
- In a large pan or skillet, heat 1 tbsp of olive oil over medium heat.
3. Cook the Broccoli:
- Add the broccoli florets to the pan and sauté for about 5-7 minutes, stirring occasionally, until the broccoli turns bright green and slightly tender.
4. Make the Curry Sauce:
- In a bowl, combine the 1.5 cups of coconut milk and 2 tbsp of curry paste. Whisk until the curry paste is fully dissolved and evenly mixed into the coconut milk.
5. Add Chickpeas:
- Add the drained and rinsed chickpeas to the pan with the broccoli. Stir to combine.
6. Add the Curry Sauce:
- Pour the coconut milk and curry paste mixture into the pan with the broccoli and chickpeas. Stir well to ensure everything is evenly coated.
7. Thicken the Curry (Optional):
- If you prefer a thicker curry, mix the 1/2 tbsp of cornstarch with a small amount of water to create a slurry. Add this slurry to the pan, stirring continuously until the sauce thickens and reaches your desired consistency.
8. Simmer:
- Reduce the heat to low and let the curry simmer for an additional 5-10 minutes, allowing the flavors to meld together. Stir occasionally to prevent sticking.
9. Serve:
- Once everything is cooked and the sauce has thickened to your liking, remove the pan from heat. Serve the coconut curry hot over rice, quinoa, or with your favorite bread.
10. Optional Garnishes:
- You can garnish with fresh cilantro, a squeeze of lime, or a sprinkle of chopped peanuts for added flavor and texture.

Tips:

- For added protein, consider adding tofu or chicken to the curry.

- Feel free to substitute the broccoli with other vegetables like cauliflower, bell peppers, or spinach.

- Adjust the spiciness by using mild, medium, or hot curry paste according to your taste preference.

- To thicken the curry further, mix the cornstarch with a small amount of water before adding it to the pot.

- Serve the curry over a bed of fluffy rice or with warm naan bread to soak up all the delicious sauce.

In just a few easy steps, you can have a delicious and satisfying coconut curry on the table. With its minimal ingredients and straightforward preparation, this dish is sure to become a go-to in your recipe rotation. Enjoy this flavorful meal with rice or naan bread for a complete dining experience.

Nutrition Facts
Serving Size270 grams
Energy
Calories 360kcal18%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 22g6%
Fiber 7g20%
Sugar 7g7%
Fat
Fat 33g39%
Saturated 24g82%
Cholesterol 0.00mg-
Vitamins
Vitamin A 6ug1%
Choline 40mg7%
Vitamin B1 0.10mg8%
Vitamin B2 0.08mg6%
Vitamin B3 1.35mg8%
Vitamin B6 0.53mg31%
Vitamin B9 80ug19%
Vitamin B12 0.00ug0%
Vitamin C 60mg65%
Vitamin E 0.41mg3%
Vitamin K 66ug53%
Minerals
Calcium, Ca 77mg6%
Copper, Cu 0.46mg51%
Iron, Fe 3.26mg30%
Magnesium, Mg 80mg18%
Phosphorus, P 220mg17%
Potassium, K 600mg18%
Selenium, Se 10ug17%
Sodium, Na 140mg10%
Zinc, Zn 1.56mg14%
Water
Water 190g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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