Passionfruit skin jam is a delightful and unique way to utilize the entire fruit, reducing waste and creating a flavorful spread that’s perfect for toast, desserts, or as a topping for various dishes. This easy recipe transforms passion fruit skins, sugar, and a hint of red wine into a delectable jam that’s sure to impress.
- Make sure to wash the passion fruits thoroughly before using them to ensure any dirt or contaminants are removed.
- Cut the passion fruits carefully and scoop out the pulp, setting it aside for another use or to add back into the jam if desired.
- When boiling the mixture, keep an eye on the consistency. The jam will thicken further as it cools, so don’t overcook.
- Sterilize your jars before filling them with the jam to extend its shelf life. To sterilize, boil the jars and lids in water for at least 10 minutes.
- If you prefer a smoother jam, blend the cooked mixture before the final boil.
Making passionfruit skin jam is a resourceful and delicious way to make the most out of every part of the fruit. With a combination of passion fruit skins, sugar, and red wine, this jam not only captures a unique flavor but also offers a wonderful homemade touch to your pantry. Enjoy your creation on toast, as a dessert topping, or even as a unique gift for friends and family.
Nutrition Facts | |
---|---|
Serving Size | 66 grams |
Energy | |
Calories 180kcal | 9% |
Protein | |
Protein 0.27g | 0% |
Carbohydrates | |
Carbohydrates 44g | 12% |
Fiber 1.25g | 3% |
Sugar 40g | 41% |
Fat | |
Fat 0.21g | 0% |
Saturated 0.01g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 8ug | 1% |
Choline 1.57mg | 0% |
Vitamin B1 0.00mg | 0% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 0.21mg | 1% |
Vitamin B6 0.02mg | 1% |
Vitamin B9 1.80ug | 0% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.60mg | 4% |
Vitamin E 0.00mg | 0% |
Vitamin K 0.13ug | 0% |
Minerals | |
Calcium, Ca 2.76mg | 0% |
Copper, Cu 0.01mg | 2% |
Iron, Fe 0.26mg | 2% |
Magnesium, Mg 4.86mg | 1% |
Phosphorus, P 11mg | 1% |
Potassium, K 60mg | 2% |
Selenium, Se 0.34ug | 1% |
Sodium, Na 4.22mg | 0% |
Zinc, Zn 0.03mg | 0% |
Water | |
Water 18g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for summer gatherings or a healthy, flavorful snack.
25 Feb 2025