Citrus spinach salad with cashews and avocado
Indulge in a refreshing Citrus Spinach Salad with Cashews and Avocado. This vibrant mix features 4 cups of fresh spinach tossed in a zesty lemon-olive oil dressing, accented with soy sauce. Delight in the crunch of cashews, the juicy sweetness of orange slices, and the creamy texture of avocado, all topped off with a pinch of salt for a flavorful finish. Perfect for a light, nutritious meal.
Cook time 0 min
Prep time 5 min
Ingredients:
4 cups spinach2 tbsp lemon juice
2 tbsp olive oil
2 tbsp soy sauce
1/4 cup cashew
1/2 orange
1/2 avocado
1 dash salt
Citrus Spinach Salad with Cashews and Avocado is a fresh, vibrant, and nutrient-packed dish that is both delicious and easy to make. This salad combines the zesty flavors of lemon and orange with creamy avocado and crunchy cashews, all laid on a bed of fresh spinach. It's a perfect side dish or light meal that's not only satisfying but also bursting with health benefits.
Instructions:
- In a small bowl, combine the lemon juice, olive oil, and soy sauce. Whisk them together until well emulsified.
- If desired, toast the cashews in a dry skillet over medium heat for 3-5 minutes until they are golden brown and fragrant. Stir frequently to avoid burning. Remove from skillet and let cool.
- Cut the orange into segments, removing any seeds and as much pith as possible.
- Slice the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado into thin wedges.
- Drizzle the prepared dressing over the spinach leaves. Toss gently to ensure the spinach is evenly coated with the dressing.
- Scatter the toasted cashews, orange segments, and avocado slices over the dressed spinach.
- Add a dash of salt to taste. Toss the salad gently to combine all the ingredients.
- Serve the citrus spinach salad immediately for the best flavor and texture.
Tips:
- Ensure the spinach leaves are well-washed and dried to avoid any excess water that might dilute the dressing.
- For added flavor, consider toasting the cashews lightly in a dry skillet for a few minutes until they are golden brown.
- When selecting avocados, choose ones that are ripe but firm to achieve the perfect creamy texture without them being too mushy.
- Mix the lemon juice, olive oil, and soy sauce in a small bowl before drizzling it over the salad to ensure even distribution of the dressing.
- If you prefer a sweeter touch, you can add a teaspoon of honey to the dressing for a balanced flavor.
This Citrus Spinach Salad with Cashews and Avocado is a delightful combination of flavors and textures. With minimal effort, you can prepare a healthy and tasty dish that's perfect for any occasion. Enjoy this salad on its own or as a complement to your favorite main course.
Nutrition per serving
1 ServingsCalories 450kcal
Protein 14g
Carbohydrates 33g
Fiber 12g
Sugar 10g
Fat 60g
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