Egg-free banana coconut bread is a delightful and moist dessert that's perfect for those who are avoiding eggs in their diet. This recipe combines the natural sweetness of bananas with the tropical flavor of coconut, creating a delicious and satisfying treat that's easy to make.
- Ensure your bananas are ripe with plenty of brown spots for maximum sweetness and moisture.
- For a richer flavor, toast the dried coconut meat lightly before adding it to the mixture.
- You can substitute the olive oil with melted coconut oil for an extra hint of coconut flavor.
- Add a splash of vanilla extract or a pinch of cinnamon for an extra layer of flavor.
- Check the bread a few minutes before the end of the suggested baking time; if a toothpick inserted into the center comes out clean, it's done.
- Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Enjoy your homemade egg-free banana coconut bread for a snack, dessert, or even breakfast. It’s versatile, flavorful, and a great way to use up ripe bananas. Serve it warm or at room temperature, and store any leftovers in an airtight container.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 360kcal | 14% |
Protein | |
Protein 5g | 4% |
Carbohydrates | |
Carbohydrates 70g | 21% |
Fiber 3.49g | 9% |
Sugar 40g | 40% |
Fat | |
Fat 20g | 25% |
Saturated 7g | 24% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.30ug | 0% |
Choline 11mg | 2% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.00mg | 0% |
Vitamin B3 0.96mg | 6% |
Vitamin B6 0.08mg | 5% |
Vitamin B9 14ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.69mg | 4% |
Vitamin E 0.03mg | 0% |
Vitamin K 0.14ug | 0% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.18mg | 0% |
Iron, Fe 0.93mg | 8% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 80mg | 6% |
Potassium, K 260mg | 8% |
Selenium, Se 11ug | 20% |
Sodium, Na 230mg | 16% |
Zinc, Zn 0.62mg | 6% |
Water | |
Water 30g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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