Oven-baked cauliflower

Oven-baked cauliflower features tender florets topped with rich chicken gravy, buttered breadcrumbs, and parmesan cheese. This dish is easy to prepare and serves well as a side or main course.

13 Feb 2026
Cook time 35 min
Prep time 20 min

Ingredients:

1 cauliflower
1/2 cup chicken gravy
2 tbsp butter
2 tbsp bread crumbs
1/2 cup grated parmesan cheese

Oven-baked cauliflower is a delicious and healthy dish that combines the tender texture of roasted cauliflower with rich flavors from chicken gravy, butter, and grated parmesan cheese. This versatile recipe can serve as a delightful side or a main course, appealing to both vegetarians and meat-eaters alike. With a few simple ingredients and easy steps, you can create a comforting and satisfying meal.

Instructions:

1. Preheat the Oven:
Preheat your oven to 375°F (190°C).

2. Prepare the Cauliflower:
- Cut the cauliflower into florets and rinse them under cold water.
- Bring a large pot of water to a boil. Add a pinch of salt.
- Add the cauliflower florets to the boiling water and blanch for about 3-4 minutes, or until they just start to become tender.
- Drain the cauliflower and set it aside.

3. Prepare the Baking Dish:
- Grease a medium-sized baking dish with a bit of butter to prevent sticking.
- Spread the blanched cauliflower evenly in the dish.

4. Prepare the Topping:
- In a saucepan, melt the butter over medium heat.
- Once the butter is melted, mix in the bread crumbs until they are well-coated and slightly toasted (about 2 minutes). Remove from heat.

5. Combine Ingredients:
- Pour the chicken gravy evenly over the cauliflower florets.
- Sprinkle the grated parmesan cheese over the top.
- Finally, top with the buttered bread crumbs.

6. Bake:
- Place the baking dish in the preheated oven.
- Bake for about 20-25 minutes, or until the cauliflower is fully tender and the top is golden brown and crispy.

7. Serve:
- Remove the dish from the oven and let it cool for a few minutes before serving.
- Enjoy your delicious oven-baked cauliflower hot!

With its combination of creamy cheese, savory gravy, and perfectly roasted cauliflower, this oven-baked cauliflower recipe is sure to satisfy your taste buds. Whether enjoyed on its own or paired with your favorite main dishes, it's a versatile and crowd-pleasing option that brings together wholesome ingredients and comfort flavors. Try it out and enjoy a satisfying, nutritious meal!

Oven-baked cauliflower FAQ:

How long should I bake the cauliflower?

Bake the cauliflower for about 20-25 minutes at 375°F (190°C). You'll know it's done when the cauliflower is fully tender and the top is golden brown and crispy.

Can I substitute the chicken gravy for a vegetarian option?

Yes, you can use vegetable gravy instead of chicken gravy to make this dish vegetarian-friendly.

What pan size should I use for baking the cauliflower?

A medium-sized baking dish is recommended for this recipe, which allows for even baking and a nice distribution of the toppings.

How do I know when the cauliflower is cooked properly?

The cauliflower is properly cooked when it becomes tender enough to pierce easily with a fork. It should also have a golden, crispy topping.

Can I store leftovers and how should I reheat them?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through, which helps maintain the crispiness.

Tips:

- For an added crunch, consider toasting the bread crumbs in a skillet with a bit of butter before sprinkling them on the cauliflower.

- If you prefer a stronger cheese flavor, you can add extra parmesan or mix in other cheeses like cheddar or mozzarella.

- For a vegetarian option, substitute the chicken gravy with a vegetable-based gravy.

- To ensure even cooking, make sure the cauliflower florets are cut into uniform sizes.

- Feel free to add your favorite herbs and spices, such as garlic powder, paprika, or thyme, for extra flavor.

Nutrition per serving

4 Servings
Calories 200kcal
Protein 9g
Carbohydrates 20g
Fiber 4.86g
Sugar 4.89g
Fat 11g

Oven-baked cauliflower