Vienna sausage manicotti pancakes with mozzarella and tomato sauce is a unique and delicious fusion dish perfect for any mealtime. This recipe combines the savory flavors of Vienna sausage and mozzarella cheese wrapped in delicate whole-grain pancakes, all topped with rich tomato sauce. It's a hearty dish that is sure to please both kids and adults alike.
- Ensure that the batter is smooth and free of lumps for perfectly thin and even pancakes.
- Cook the pancakes on medium heat to avoid burning and to ensure they cook evenly.
- You can use a non-stick skillet to make flipping the pancakes easier.
- For added flavor, lightly season the tomato sauce with herbs like basil and oregano.
- Feel free to add other fillings like sautéed vegetables or ricotta cheese to make the dish even more nutritious and flavorful.
With Vienna sausage manicotti pancakes with mozzarella and tomato sauce, you can enjoy a delightful combination of flavors and textures in each bite. This recipe is simple to prepare yet offers a gourmet experience that's sure to impress your family and friends. Bon Appétit!
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 210kcal | 11% |
Protein | |
Protein 13g | 9% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 1.67g | 4% |
Sugar 1.76g | 2% |
Fat | |
Fat 13g | 15% |
Saturated 5g | 18% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 90mg | 16% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.22mg | 17% |
Vitamin B3 1.59mg | 10% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.75ug | 31% |
Vitamin C 2.86mg | 3% |
Vitamin E 0.97mg | 6% |
Vitamin K 2.33ug | 2% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 1.47mg | 13% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 200mg | 16% |
Potassium, K 240mg | 7% |
Selenium, Se 18ug | 32% |
Sodium, Na 750mg | 50% |
Zinc, Zn 1.83mg | 17% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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