Korean-style noodles with vegetables

Enjoy a delicious and healthy Korean-style noodle dish packed with fresh vegetables like spinach, mushrooms, and carrots. Flavored with savory soy sauce, aromatic garlic, and nutty sesame oil, this easy-to-make recipe is perfect for a nutritious dinner.

  • 28 May 2025
  • Cook time 35 min
  • Prep time 35 min
  • 4 Servings
  • 9 Ingredients

Korean-style noodles with vegetables

Korean-style noodles with vegetables, also known as 'Japchae,' is a delightful and savory dish that features a colorful mix of vegetables, tender noodles, and a rich, umami sauce. This dish is not only delicious but also packed with nutrients, making it a perfect choice for a wholesome meal.

Ingredients:

3 cups spinach
90g
1/2 cup soy sauce
140g
1 onion
110g
3 tbsp sesame oil
40g
1/4 lb mushrooms
110g
1 tbsp garlic
8g
3 tbsp sugar
36g
3 carrots
180g
2 cup mung beans
400g

Instructions:

1. Prepare the Vegetables:
- Wash and trim the spinach. Set it aside.
- Thinly slice the onion.
- Slice the mushrooms.
- Mince the garlic.
- Julienne the carrots.
2. Cook the Noodles:
- Bring a large pot of water to a boil.
- Add the mung bean noodles and cook according to the package instructions, usually about 5-7 minutes.
- Drain the noodles and rinse them under cold water to stop the cooking process. Set aside.
3. Blanch the Spinach:
- In the same pot of boiling water, quickly blanch the spinach for about 1-2 minutes until wilted.
- Drain the spinach and rinse it under cold water. Squeeze out any excess water and set aside.
4. Sauté the Vegetables:
- In a large pan or wok, heat 1 tablespoon of sesame oil over medium-high heat.
- Add the sliced onions and sauté until they become translucent, about 2-3 minutes.
- Add the minced garlic and cook for another minute, stirring constantly to prevent burning.
- Add the sliced mushrooms and julienned carrots. Cook for about 5-7 minutes, until the vegetables are tender but still crisp.
5. Prepare the Sauce:
- In a small bowl, mix the soy sauce and sugar until the sugar is completely dissolved.
6. Combine Everything:
- Add the cooked mung bean noodles and blanched spinach to the pan with the sautéed vegetables.
- Pour in the soy sauce mixture and the remaining 2 tablespoons of sesame oil.
- Toss everything together until well coated with the sauce and the noodles are heated through, about 2-3 minutes.
7. Serve:
- Transfer the Korean-style noodles with vegetables to a serving platter or individual bowls.
- Serve hot and enjoy!

Tips:

- Prep all your ingredients beforehand. This will make the cooking process smooth and quick.

- Blanch the spinach in boiling water for about 30 seconds and then immediately cool it in ice water to retain its vibrant green color.

- Slice all the vegetables thinly and uniformly to ensure even cooking.

- Use a large skillet or wok to stir-fry the ingredients. This allows for better heat distribution.

- To enhance flavors, marinate the vegetables in soy sauce, garlic, and sesame oil for at least 15 minutes before cooking.

- Taste and adjust the seasoning before serving. You can add more soy sauce or sugar according to your preference.

Korean-style noodles with vegetables is a versatile dish that can be enjoyed as a main course or a side dish. Its combination of flavors and textures makes it a crowd-pleaser at any dining table. With these helpful tips and clear instructions, you can easily recreate this delicious and nutritious meal in your own kitchen.

Nutrition Facts
Serving Size280 grams
Energy
Calories 220kcal11%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 27g7%
Fiber 4.59g12%
Sugar 18g18%
Fat
Fat 11g13%
Saturated 1.58g5%
Cholesterol 0.00mg-
Vitamins
Vitamin A 450ug50%
Choline 36mg7%
Vitamin B1 0.18mg15%
Vitamin B2 0.39mg30%
Vitamin B3 3.25mg20%
Vitamin B6 0.33mg20%
Vitamin B9 120ug29%
Vitamin B12 0.01ug0%
Vitamin C 27mg29%
Vitamin E 1.01mg7%
Vitamin K 150ug124%
Minerals
Calcium, Ca 66mg5%
Copper, Cu 0.34mg38%
Iron, Fe 1.99mg18%
Magnesium, Mg 80mg19%
Phosphorus, P 180mg14%
Potassium, K 720mg21%
Selenium, Se 7ug12%
Sodium, Na 2040mg136%
Zinc, Zn 1.15mg10%
Water
Water 230g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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