Freeze-ahead mince mix
Prepare a versatile Freeze-Ahead Mince Mix with ground beef, onions, garlic, and a flavorful spice blend. Perfect for quick and delicious weeknight dinners. Ready to freeze and use whenever you need a fast meal solution!
- 16 Apr 2024
- Cook time 0 min
- Prep time 15 min
- 4 Servings
- 4 Ingredients
Freeze-ahead mince mix is a convenient and versatile recipe that allows you to prepare and portion out ground beef for future meals. This mix can be used as a base for a variety of dishes, such as spaghetti bolognese, tacos, or shepherd's pie. By taking the time to prepare this mince mix in advance, you can save precious time on busy weeknights and ensure you always have a flavorful meal component ready to go.
Ingredients:
Instructions:
- Begin by gathering all the ingredients and equipment you'll need, including a large skillet, chopping board, knife, garlic press, and mixing spoon.
- Place the large skillet over medium heat and allow it to warm up for a minute.
- Add the finely chopped onion to the skillet and sauté for about 3-4 minutes, or until the onion becomes translucent.
- Add the minced garlic to the skillet and cook for an additional 1-2 minutes, stirring frequently to prevent burning.
- Increase the heat to medium-high and add the ground beef to the skillet.
- Break the beef into smaller pieces using the spoon as it cooks.
- Continue to cook the beef until it is browned all over, approximately 6-8 minutes. Ensure all the pinkness is gone.
- Once the beef is cooked, drain off any excess fat if desired.
- Sprinkle the spice mix evenly over the beef and stir well to combine. Allow the flavors to meld together by cooking for an additional 2-3 minutes, stirring occasionally.
- Remove the skillet from the heat and let the mince mix cool down to room temperature.
- Once the mix is fully cooled, portion it into convenient servings.
- Place the portions into freezer-safe bags or containers, removing as much air as possible to prevent freezer burn.
- Label each bag or container with the date and contents.
- Store the mince mix in the freezer where it will be good for up to 3 months.
Tips:
- Use an 80/20% ground beef mix for a balance of flavor and juiciness.
- Finely chop the onion and garlic to ensure even distribution throughout the mince mix.
- Allow the mince mix to cool completely before portioning and freezing it to avoid freezer burn.
- Portion the mince mix into meal-sized portions using freezer-safe bags or containers, labeling each with the date for easy reference.
- Flatten the bags of mince mix before freezing to save space and ensure faster thawing.
- Consider making a larger batch to stock up your freezer, reducing the number of times you need to prepare the mince mix.
- When ready to use, thaw the desired portion in the refrigerator overnight or use the defrost setting on your microwave.
Making a freeze-ahead mince mix is an effective way to simplify your meal prep and ensure you have a ready-to-use component for countless recipes. By following these simple steps and tips, you’ll have a versatile, flavorful beef mix stored in your freezer, making weeknight dinners easier and quicker without compromising on taste.
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 340kcal | 13% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 2.79g | 1% |
| Fiber 0.56g | 1% |
| Sugar 1.62g | 2% |
| Fat | |
| Fat 27g | 30% |
| Saturated 10g | 32% |
| Cholesterol 90mg | - |
| Vitamins | |
| Vitamin A 5ug | 1% |
| Choline 77mg | 13% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.20mg | 16% |
| Vitamin B3 5mg | 34% |
| Vitamin B6 0.46mg | 27% |
| Vitamin B9 14ug | 4% |
| Vitamin B12 2.73ug | 114% |
| Vitamin C 2.40mg | 3% |
| Vitamin E 0.22mg | 1% |
| Vitamin K 2.43ug | 2% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.09mg | 0% |
| Iron, Fe 2.58mg | 23% |
| Magnesium, Mg 24mg | 6% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 400mg | 12% |
| Selenium, Se 20ug | 35% |
| Sodium, Na 88mg | 6% |
| Zinc, Zn 5mg | 49% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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