Gallo pinto with coriander
Discover the rich and flavorful Gallo Pinto. This traditional Costa Rican dish combines white rice, black beans, and aromatic spices for a delightful meal. Perfectly seasoned with ground cumin, fresh coriander leaves, and a hint of ginger, all brought together with Worcestershire sauce, salt, and black pepper. Enjoy this savory blend of tastes in a simple, comforting recipe.
Cook time 10 min
Prep time 5 min
Ingredients:
2 vegetable oil1.50 onion
2 garlic cloves
3 cups white rice
2 cups black beans
1 tsp ground cumin
1 tsp coriander leaves
1/2 tsp ginger
3 tbsp worcestershire sauce
1 tsp salt
1 tsp black pepper
1 tsp coriander leaves
Gallo pinto is a traditional dish from Central America, particularly beloved in Costa Rica and Nicaragua. This hearty, flavorful dish combines rice and beans with a mixture of spices to create a satisfying meal. By adding cumin, coriander, and ginger, we've given a unique twist to this classic recipe that will surely delight your taste buds.
Instructions:
- Finely chop the onions.
- Mince the garlic cloves.
- If not already cooked, prepare the white rice and black beans as per package instructions.
- In a large skillet or frying pan, heat the vegetable oil over medium heat.
- Add the chopped onions and sauté for about 5-7 minutes, until they become translucent and slightly golden.
- Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
- Add the cooked white rice and black beans to the skillet, stirring to combine with the onions and garlic.
- Sprinkle the ground cumin, half of the coriander leaves, and ground ginger over the rice and beans mixture. Stir well to evenly distribute the spices.
- Pour the Worcestershire sauce over the mixture and stir to combine.
- Season with salt and black pepper, adjusting to taste.
- Continue to cook on medium heat, stirring occasionally, for about 10-15 minutes. This allows the flavors to blend well and the dish to heat through thoroughly.
- Once the gallo pinto is well-mixed and heated through, sprinkle the remaining coriander leaves on top before serving.
- Serve hot, and enjoy your delicious and aromatic gallo pinto!
Tips:
- Make sure to cook the rice a day ahead and use it when it's cold to prevent it from becoming mushy.
- Rinse and drain the black beans thoroughly to remove any excess salt or preservatives.
- To enhance the flavor, sauté the onions and garlic until they are golden brown before adding them to the mix.
- Feel free to adjust the amount of spices to suit your taste preferences.
- Garnish with fresh coriander leaves and a splash of lime juice for a vibrant, fresh finish.
Gallo pinto is a wonderful fusion of flavors that elevates the traditional rice and beans dish to new heights. Serve it as a main dish or a delicious side, and enjoy the rich, aromatic experience. Whether you're new to making gallo pinto or a seasoned pro, this recipe offers a fresh and tasty variation that's perfect for any meal.
Nutrition per serving
4 ServingsCalories 580kcal
Protein 16g
Carbohydrates 120g
Fiber 12g
Sugar 4.17g
Fat 8g
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