Indulge in a delightful twist to your classic mac and cheese with this Greek yogurt mac and cheese recipe, enhanced by nutritious spinach and gooey cheddar cheese. This dish brings together creamy textures and savory flavors, perfect for a comforting meal at home.
- Use freshly grated cheddar cheese for a smoother melt and creamier texture.
- Blanch the spinach before adding it to the mac and cheese for a more vibrant color and tender texture.
- Feel free to experiment with other seasonings or add a touch of mustard powder for an extra tangy kick.
- For a crunchier topping, consider sprinkling some breadcrumbs mixed with a bit of melted butter over the top and broiling for a few minutes until golden brown.
- If you prefer a thinner consistency, add a splash of milk to the cheese sauce until you reach your desired level of creaminess.
With its creamy Greek yogurt base and nutrient-rich spinach, this mac and cheese recipe delivers a delicious and comforting meal that’s sure to become a household favorite. Enjoy the harmonious blend of flavors and a satisfying, warm dish that’s both easy to prepare and packed with goodness.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 330kcal | 17% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 2.52g | 7% |
Sugar 2.00g | 2% |
Fat | |
Fat 20g | 24% |
Saturated 12g | 38% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 230ug | 25% |
Choline 20mg | 4% |
Vitamin B1 0.09mg | 8% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 0.73mg | 5% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 66ug | 16% |
Vitamin B12 0.81ug | 34% |
Vitamin C 4.55mg | 5% |
Vitamin E 0.84mg | 6% |
Vitamin K 77ug | 62% |
Minerals | |
Calcium, Ca 440mg | 34% |
Copper, Cu 0.09mg | 9% |
Iron, Fe 0.52mg | 5% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 330mg | 26% |
Potassium, K 170mg | 5% |
Selenium, Se 30ug | 53% |
Sodium, Na 440mg | 29% |
Zinc, Zn 2.52mg | 23% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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