Greek yogurt mac and cheese with spinach and cheddar
This Greek yogurt mac and cheese combines creamy textures with nutritious spinach and gooey cheddar cheese, creating a healthier twist on a classic favourite. Enjoy this comforting dish as a satisfying meal at home.
Cook time 15 min
Prep time 10 min
Ingredients:
2 cups macaroni2 cups spinach
2 cups cheddar cheese
2/3 cup greek yogurt
1/4 tsp onion powder
1/4 tsp garlic powder
1 dash black pepper
1 dash salt
Indulge in a delightful twist to your classic mac and cheese with this Greek yogurt mac and cheese recipe, enhanced by nutritious spinach and gooey cheddar cheese. This dish brings together creamy textures and savory flavors, perfect for a comforting meal at home.
Instructions:
- Bring a large pot of salted water to a boil.
- Add the 2 cups of macaroni and cook according to the package instructions until al dente (usually around 7-9 minutes).
- Drain the macaroni and set it aside.
- In the same pot, add the 2 cups of spinach.
- Cook over medium heat until wilted, which should take about 2-3 minutes.
- Remove the spinach from the pot and set it aside with the macaroni.
- In the same pot, now empty, lower the heat to medium-low.
- Add the 2 cups of shredded cheddar cheese.
- Stir continuously until the cheese begins to melt.
- Add the 2/3 cup of Greek yogurt, 1/4 tsp of onion powder, 1/4 tsp of garlic powder, a dash of black pepper, and a dash of salt.
- Stir until the mixture is smooth and creamy.
- Return the cooked macaroni and wilted spinach to the pot with the cheese sauce.
- Stir gently to ensure all the macaroni and spinach are evenly coated with the cheese sauce.
- Adjust seasoning to taste if necessary.
- Serve immediately for best texture and flavor.
With its creamy Greek yogurt base and nutrient-rich spinach, this mac and cheese recipe delivers a delicious and comforting meal that’s sure to become a household favorite. Enjoy the harmonious blend of flavors and a satisfying, warm dish that’s both easy to prepare and packed with goodness.
Greek yogurt mac and cheese with spinach and cheddar FAQ:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of milk or water to keep it creamy and heat in the microwave or on the stovetop.
Yes, you can substitute cheddar cheese with other varieties like Monterey Jack, Gouda, or a cheese blend. Just ensure it's a type that melts well for a creamy texture.
Cook the macaroni until al dente, which typically takes about 7-9 minutes. It should be tender but still firm to the bite. Always check the package instructions for specific cooking times.
Greek yogurt adds creaminess and a tangy flavor while reducing the overall fat content compared to traditional cream-based sauces. It also provides a boost of protein.
Absolutely! You can add other vegetables like broccoli, peas, or bell peppers. Just make sure to sauté or steam them before mixing them into the cheese sauce for best results.
Tips:
- Use freshly grated cheddar cheese for a smoother melt and creamier texture.
- Blanch the spinach before adding it to the mac and cheese for a more vibrant color and tender texture.
- Feel free to experiment with other seasonings or add a touch of mustard powder for an extra tangy kick.
- For a crunchier topping, consider sprinkling some breadcrumbs mixed with a bit of melted butter over the top and broiling for a few minutes until golden brown.
- If you prefer a thinner consistency, add a splash of milk to the cheese sauce until you reach your desired level of creaminess.
Nutrition per serving
4 ServingsCalories 330kcal
Protein 18g
Carbohydrates 18g
Fiber 2.52g
Sugar 2.00g
Fat 20g
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