Garlic and chive mash is a delicious and flavorful twist on the classic mashed potatoes. The combination of creamy sour cream, aromatic garlic, and fresh chives elevates this dish, making it a perfect side for any meal. Whether you're serving it with a hearty roast, grilled meats, or a simple veggie stir-fry, this mash is sure to be a hit with your family and friends.
- Choose starchy potatoes like Russet or Yukon Gold for the best texture.
- Boil the potatoes in salted water to enhance their flavor.
- Ensure the garlic is minced finely to distribute its flavor evenly.
- Use fresh chives for a more vibrant taste and color.
- If you prefer a richer taste, you can use full-fat sour cream instead of light.
- For a smoother consistency, consider using a potato ricer or food mill.
- Season with salt and pepper to taste, adjusting it as needed.
There you have it, a simple yet delicious recipe for garlic and chive mash. This flavorful side dish is sure to add a touch of elegance and comfort to any meal. Enjoy your creamy and aromatic mash, and don’t hesitate to experiment with additional herbs or spices to make it your own!
Nutrition Facts | |
---|---|
Serving Size | 210 grams |
Energy | |
Calories 180kcal | 7% |
Protein | |
Protein 4.91g | 3% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 3.59g | 9% |
Sugar 1.51g | 2% |
Fat | |
Fat 4.24g | 5% |
Saturated 2.58g | 9% |
Cholesterol 13mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 27mg | 5% |
Vitamin B1 0.15mg | 13% |
Vitamin B2 0.10mg | 8% |
Vitamin B3 1.82mg | 11% |
Vitamin B6 0.52mg | 31% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.16ug | 7% |
Vitamin C 36mg | 39% |
Vitamin E 0.14mg | 1% |
Vitamin K 9ug | 7% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.20mg | 0% |
Iron, Fe 1.43mg | 13% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 130mg | 10% |
Potassium, K 800mg | 24% |
Selenium, Se 1.98ug | 4% |
Sodium, Na 44mg | 3% |
Zinc, Zn 0.72mg | 7% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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