Turkey Spaghetti Casserole is a delightful and wholesome dish that combines the rich flavors of ground turkey, pasta sauce, and melted cheese with the hearty texture of whole-wheat pasta. This recipe is perfect for a cozy family dinner and is both nutritious and delicious.
- Use fresh turkey for the best flavor and texture in your casserole.
- Feel free to add your favorite vegetables, such as bell peppers, mushrooms, or spinach, to make the dish even more nutritious.
- If you prefer a spicier dish, add some red pepper flakes or a dash of hot sauce to the pasta sauce.
- For a crispy top layer, sprinkle a mix of mozzarella and breadcrumbs over the casserole before baking.
- Allow the casserole to rest for a few minutes after baking; this helps it to set and makes it easier to serve.
Your Turkey Spaghetti Casserole is ready to serve! Enjoy the blend of savory turkey, tangy pasta sauce, creamy sour cream, and gooey mozzarella cheese layered with whole-wheat pasta. It's a comforting and satisfying meal that's sure to be a hit with everyone.
Nutrition Facts | |
---|---|
Serving Size | 360 grams |
Energy | |
Calories 520kcal | 21% |
Protein | |
Protein 50g | 33% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 4.49g | 12% |
Sugar 8g | 8% |
Fat | |
Fat 24g | 28% |
Saturated 7g | 25% |
Cholesterol 160mg | - |
Vitamins | |
Vitamin A 110ug | 13% |
Choline 140mg | 26% |
Vitamin B1 0.25mg | 20% |
Vitamin B2 0.51mg | 39% |
Vitamin B3 20mg | 120% |
Vitamin B6 1.24mg | 73% |
Vitamin B9 44ug | 11% |
Vitamin B12 2.23ug | 93% |
Vitamin C 3.82mg | 4% |
Vitamin E 2.99mg | 20% |
Vitamin K 16ug | 13% |
Minerals | |
Calcium, Ca 170mg | 13% |
Copper, Cu 0.46mg | 0% |
Iron, Fe 4.20mg | 38% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 560mg | 45% |
Potassium, K 910mg | 27% |
Selenium, Se 70ug | 132% |
Sodium, Na 640mg | 43% |
Zinc, Zn 6mg | 56% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Indulge in the perfect blend of sweet and savory with our Candied Bacon recipe! Using just two simple ingredients—brown sugar and bacon—this irresistible treat is quick and easy to make, delivering crispy, caramelized perfection with every bite.
13 May 2024Featuring fresh cauliflower blended with rich cream cheese, savory parmesan, aromatic garlic, a touch of chicken broth, and a sprinkle of fresh chives, all coming together for a deliciously smooth and buttery mash, perfect for any meal.
09 May 2024Topped with fresh blueberries and a dusting of powdered sugar, this delightful treat is quick to make and even quicker to disappear! Suitable for bakers of all skill levels, it promises a deliciously sweet experience that everyone will love.
05 Jun 2024Topped with crunchy hazelnuts, fresh spinach, sweet dried cranberries, and a hint of fresh thyme, this savory dish is perfect for any cozy meal.
26 Apr 2024Get ready to impress with every gooey, chocolate-infused bite.
19 May 2024Perfect for breakfast or a post-workout boost, this shake provides a balance of protein, vitamins, and antioxidants to keep you energized and satisfied.
21 May 2024It's an easy-to-make dessert or snack, sure to become a favorite in your household this autumn.
23 Apr 2024Bake it in just one bowl for a quick cleanup and enjoy the heartwarming taste of homemade goodness.
03 May 2024Perfect for satisfying your dessert cravings in just minutes.
27 Mar 2024Easy to prepare with a whole chicken and a handful of common ingredients.
13 Mar 2024Enjoy the perfect blend of sweetness and nutty goodness in every bite.
24 May 2024Ideal for breakfast, brunch, or a light lunch, they bring together the best of classic flavors in every bite.
17 May 2024