Sticky maple cinnamon roasted carrots are a delightful side dish that combines the natural sweetness of carrots with the warm flavors of cinnamon and maple syrup. This recipe is not only easy to prepare but also perfect for adding a touch of elegance to any meal. Whether you're serving it at a holiday feast or a simple family dinner, these roasted carrots are sure to impress.
- Preheat your oven to 400°F (200°C) for optimal roasting.
- Peel the carrots and cut them into uniform pieces to ensure even cooking.
- If you prefer a stronger cinnamon flavor, you can add a pinch of ground cinnamon in addition to the cinnamon stick.
- Toss the carrots with the maple syrup and olive oil thoroughly to ensure each piece is well-coated.
- If you're short on time, you can mince the garlic and ginger to speed up the preparation.
- Halfway through the roasting, give the carrots a stir to promote even caramelization.
- For a nice finishing touch, sprinkle some chopped fresh herbs, such as parsley or thyme, over the roasted carrots before serving.
Sticky maple cinnamon roasted carrots are more than just a side dish; they are a delicious blend of sweet and savory flavors that can elevate any meal. With minimal prep time and ingredients, this recipe offers a convenient way to create an impressive dish that will have everyone coming back for seconds. Enjoy the rich flavors and the satisfaction of serving a healthy, homemade side that’s destined to become a family favorite.
Nutrition Facts | |
---|---|
Serving Size | 70 grams |
Energy | |
Calories 27kcal | 1% |
Protein | |
Protein 0.66g | 0% |
Carbohydrates | |
Carbohydrates 7g | 2% |
Fiber 1.94g | 5% |
Sugar 2.89g | 3% |
Fat | |
Fat 1.85g | 2% |
Saturated 0.26g | 1% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 500ug | 56% |
Choline 6mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.61mg | 4% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.72mg | 4% |
Vitamin E 0.41mg | 3% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.03mg | 4% |
Iron, Fe 0.24mg | 2% |
Magnesium, Mg 8mg | 2% |
Phosphorus, P 24mg | 2% |
Potassium, K 200mg | 6% |
Selenium, Se 0.16ug | 0% |
Sodium, Na 40mg | 3% |
Zinc, Zn 0.17mg | 2% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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