General tso's baked tofu
General Tso's Baked Tofu features crispy baked tofu cubes enveloped in a rich, savory sauce, melding sweet and umami flavors. A healthier twist on the traditional dish, it's perfect for a satisfying meatless meal.
Cook time 25 min
Prep time 12 min
Ingredients:
1/4 cup olive oil5 garlic cloves
1 cup bread crumbs
14.99 oz tofu
1/2 cup honey
1 tsp salt
1 tsp black pepper
1/2 cup soy sauce
1.50 tbsp fish sauce
4 tsp chili sauce
1 tbsp sesame seeds
1 cup onion
General Tso's Baked Tofu is a delightful and healthier twist on a popular Chinese-American dish. This recipe incorporates crispy baked tofu with a rich, savory sauce, creating a deliciously satisfying meal. It's perfect for those looking for a meatless alternative that's full of flavor and texture.
Instructions:
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with some olive oil.
- Drain and press the tofu to remove excess water. Cutting the tofu into bite-sized cubes.
3. Prepare Garlic Oil:
- In a small saucepan, heat the olive oil over medium heat.
- Add the minced garlic and sauté until fragrant and golden (about 1-2 minutes). Be careful not to burn the garlic.
- Remove from heat and set aside.
- In a mixing bowl, combine the bread crumbs, salt, and black pepper.
- Pour half of the garlic-infused olive oil over the tofu cubes, tossing gently to coat.
- Roll the tofu cubes in the bread crumb mixture until evenly coated.
5. Bake the Tofu:
- Place the breaded tofu cubes on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the tofu is golden and crispy.
- In a separate bowl, mix together the honey, soy sauce, fish sauce, and chili sauce until well combined.
- In a skillet, heat the remaining garlic-infused olive oil over medium heat.
- Add the chopped onions and sauté until they turn translucent.
- Pour the sauce mixture into the skillet and bring it to a simmer. Cook for an additional 3-5 minutes until the sauce thickens slightly.
- Once the tofu is done baking, add the crispy tofu cubes into the skillet with the sauce.
- Gently toss the tofu until it is well coated with the sauce.
- Sprinkle the sesame seeds over the tofu.
- Serve hot over steamed rice or your choice of side.
By following this recipe, you'll be able to enjoy a deliciously crispy and flavorful General Tso's Baked Tofu. It's a great dish for both vegetarians and non-vegetarians alike, offering a hearty, satisfying, and healthier option to traditional takeout. Enjoy your homemade culinary creation with a side of rice or steamed vegetables!
General tso's baked tofu FAQ:
Bake the tofu at 375°F (190°C) for 25-30 minutes, flipping halfway through, until it is golden and crispy.
The tofu is done when it is golden brown and crispy on the outside. For extra assurance, you can check for an internal temperature of about 165°F (74°C).
You can substitute honey with maple syrup or agave nectar to maintain the sweetness while keeping the dish vegan.
Store leftover General Tso's Baked Tofu in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best texture.
Yes, you can use firm or extra-firm tofu for this recipe. Avoid silken tofu as it won't hold its shape when baked.
Cooking Tips:
- Press the tofu to remove excess moisture.
- Use Panko bread crumbs for extra crispiness.
- Flip the tofu halfway through baking for even crispiness.
- Adjust the amount of chili sauce according to your spice preference.
- Garnish with chopped green onions or additional sesame seeds for added texture and flavor.
- Serve immediately after baking to enjoy the tofu at its crispiest.
Nutrition Facts
5 ServingsCalories 280kcal
Protein 12g
Carbohydrates 50g
Fiber 2.29g
Sugar 33g
Fat 16g
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