
Indulge in these moist and flavorful Banana, Carrot, and Pecan Muffins with Orange Icing. These muffins are a delightful combination of sweet bananas, crunchy pecans, and nutritious carrots topped with a refreshing orange icing. Perfect for breakfast, a snack, or dessert, these muffins are sure to become a favorite in your household.
- Ensure the bananas are ripe for a sweeter and more flavorful muffin.
- Grate the carrots finely for a smoother texture in the muffins.
- Toast the pecans lightly before adding them to the batter for an enhanced nutty flavor.
- For a fluffier muffin, avoid over-mixing the batter once the flour and baking powder are added.
- Use fresh orange zest and juice for the icing to achieve the best citrusy flavor.
- Allow the muffins to cool completely before icing them to prevent the icing from melting.
- Store muffins in an airtight container at room temperature for up to three days, or freeze them for longer storage.
With these Banana, Carrot, and Pecan Muffins with Orange Icing, you've got a harmonious blend of flavors and textures in your hands. The sweetness of the bananas and orange icing, the crunchiness of the pecans, and the moisture from the carrots create a deliciously balanced treat. Enjoy these muffins fresh out of the oven or store them for a quick snack whenever you need a sweet and savory bite.
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 290kcal | 14% |
| Protein | |
| Protein 7g | 4% |
| Carbohydrates | |
| Carbohydrates 54g | 16% |
| Fiber 2.14g | 6% |
| Sugar 27g | 28% |
| Fat | |
| Fat 6g | 7% |
| Saturated 1.23g | 4% |
| Cholesterol 66mg | - |
| Vitamins | |
| Vitamin A 140ug | 15% |
| Choline 60mg | 11% |
| Vitamin B1 0.15mg | 13% |
| Vitamin B2 0.09mg | 7% |
| Vitamin B3 0.84mg | 5% |
| Vitamin B6 0.12mg | 7% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.23ug | 9% |
| Vitamin C 4.16mg | 5% |
| Vitamin E 0.33mg | 2% |
| Vitamin K 1.99ug | 2% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.14mg | 15% |
| Iron, Fe 0.99mg | 9% |
| Magnesium, Mg 27mg | 7% |
| Phosphorus, P 130mg | 11% |
| Potassium, K 230mg | 7% |
| Selenium, Se 12ug | 21% |
| Sodium, Na 190mg | 13% |
| Zinc, Zn 0.81mg | 7% |
| Water | |
| Water 54g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
A perfect blend of protein and fruity goodness for a nutritious start to your day.
16 May 2025Ready in under an hour, they're a nutritious and delicious option for your family.
16 Apr 2025This quick and easy recipe promises delicious, healthier chips in no time! Find out more.
30 May 2025Boost your day with a nutritious Cinnamon Flaxseed Protein Shake! This easy recipe combines 1 tbsp of flaxseed, a scoop of whey protein powder, 1/2 tsp of cinnamon, a cup of almond milk, and 1/2 cup of water for a delicious, health-packed drink perfect for breakfast or post-workout.
23 Apr 2025