Lettuce coleslaw is a refreshing and crisp twist on the classic coleslaw, perfect for a light lunch or as a side dish for your main meals. This recipe is simple and quick to prepare, using fresh ingredients that give it a vibrant taste and texture. Whether you're cooking for your family or preparing for a gathering, this lettuce coleslaw will surely impress.
- Make sure to use fresh, crisp lettuce to maintain the crunchiness in your coleslaw.
- You can adjust the amount of mayonnaise and lemon zest to your taste preference.
- For an added twist, you can mix in some shredded cabbage or apple slices.
- Prepare the coleslaw a few hours in advance and let it chill in the refrigerator for the flavors to meld together.
- Always mix the ingredients gently to keep the lettuce from getting too wilted.
And there you have it—a delightful lettuce coleslaw that's both tasty and nutritious. This dish combines the best of fresh produce with a creamy dressing, making it an excellent choice for any occasion. Enjoy this coleslaw on its own, in sandwiches, or as a delicious side to your favorite meals. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 120kcal | 6% |
Protein | |
Protein 0.99g | 1% |
Carbohydrates | |
Carbohydrates 4.25g | 1% |
Fiber 1.49g | 4% |
Sugar 1.94g | 2% |
Fat | |
Fat 12g | 14% |
Saturated 1.57g | 5% |
Cholesterol 9mg | - |
Vitamins | |
Vitamin A 330ug | 37% |
Choline 11mg | 2% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 0.42mg | 3% |
Vitamin B6 0.08mg | 5% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.03ug | 1% |
Vitamin C 6mg | 6% |
Vitamin E 0.91mg | 6% |
Vitamin K 70ug | 59% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.03mg | 4% |
Iron, Fe 0.44mg | 4% |
Magnesium, Mg 10mg | 2% |
Phosphorus, P 30mg | 2% |
Potassium, K 210mg | 6% |
Selenium, Se 0.97ug | 2% |
Sodium, Na 270mg | 18% |
Zinc, Zn 0.17mg | 2% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Try it today for a delicious, protein-packed meal.
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