
| Nutrition Facts | |
|---|---|
| Serving Size | 80 grams |
| Energy | |
| Calories 210kcal | 10% |
| Protein | |
| Protein 8g | 6% |
| Carbohydrates | |
| Carbohydrates 16g | 5% |
| Fiber 5g | 14% |
| Sugar 2.37g | 2% |
| Fat | |
| Fat 16g | 18% |
| Saturated 5g | 17% |
| Cholesterol 50mg | - |
| Vitamins | |
| Vitamin A 54ug | 6% |
| Choline 33mg | 6% |
| Vitamin B1 0.16mg | 14% |
| Vitamin B2 0.36mg | 28% |
| Vitamin B3 1.25mg | 8% |
| Vitamin B6 0.30mg | 18% |
| Vitamin B9 55ug | 13% |
| Vitamin B12 0.57ug | 24% |
| Vitamin C 8mg | 8% |
| Vitamin E 1.92mg | 13% |
| Vitamin K 60ug | 50% |
| Minerals | |
| Calcium, Ca 320mg | 25% |
| Copper, Cu 0.25mg | 27% |
| Iron, Fe 4.41mg | 40% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 170mg | 14% |
| Potassium, K 220mg | 7% |
| Selenium, Se 9ug | 16% |
| Sodium, Na 380mg | 25% |
| Zinc, Zn 1.57mg | 14% |
| Water | |
| Water 36g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfectly seasoned and roasted to perfection, it's a delightful side dish for any meal.
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