Watermelon arugula salad with feta and onion
This refreshing watermelon arugula salad combines sweet watermelon, peppery arugula, creamy feta, and sharp onion, all dressed in a simple vinaigrette. It's quick to make, perfect as a light meal or starter for warm days.
Cook time 0 min
Prep time 10 min
Ingredients:
2 cups arugula2 tbsp vinegar
2 tbsp olive oil
1 dash salt
1 dash black pepper
3 cups watermelon
1/2 cup feta cheese
1/4 onion
This watermelon arugula salad is a refreshing and flavorful dish that perfectly balances the sweetness of watermelon with the peppery taste of arugula, the creaminess of feta cheese, and the sharpness of onion. It’s quick to prepare and makes an excellent starter or light meal, especially during the warmer months.
Instructions:
- Wash and dry the arugula thoroughly.
- Cube the watermelon into bite-sized pieces.
- Thinly slice the onion.
- Crumble the feta cheese if not pre-crumbled.
- In a small bowl, whisk together the vinegar and olive oil.
- Add a dash of salt and black pepper to the dressing, and whisk again until well combined.
- In a large salad bowl, add the arugula.
- Top the arugula with the cubed watermelon and sliced onion.
- Sprinkle the crumbled feta cheese over the salad, distributing it evenly.
- Drizzle the dressing over the salad.
- Toss the salad gently to ensure all ingredients are evenly coated with the dressing.
- Serve the salad immediately. For best results, ensure it is fresh and cold to enhance the flavors.
Your watermelon arugula salad with feta and onion is now ready to be enjoyed! This vibrant and tasty salad is perfect for a summer picnic, an appetizer, or even a light lunch. The combination of fresh and flavorful ingredients not only pleases the palate but also provides a healthy and nutritious option for any meal.
Watermelon arugula salad with feta and onion FAQ:
Look for a watermelon that feels heavy for its size, has a uniform shape, and a creamy spot where it rested on the ground. The skin should be dull, not shiny, indicating ripeness.
It's best to prepare this salad just before serving to maintain the freshness of the arugula and the crispness of the vegetables. If needed, you can prepare the dressing and chop ingredients in advance, but combine them right before serving.
If you prefer a different cheese, you can use goat cheese for a similar creaminess or a vegan feta alternative if you're looking for a dairy-free option.
Store leftover salad in an airtight container in the refrigerator for up to 1 day. Note that the arugula may wilt, and the dressing might make it soggy after some time.
Absolutely! You can include ingredients like cucumber, avocado, or nuts for added texture and flavor. Just ensure the flavors harmonize well with the watermelon and feta.
Tips:
- Make sure to use fresh, ripe watermelon for the best flavor and texture.
- You can customize the salad by adding other favorite ingredients like cucumber or mint for an extra layer of freshness.
- For added crunch, consider topping the salad with some toasted nuts like almonds or walnuts.
- If you're preparing the salad in advance, keep the dressing and the ingredients separate until just before serving to avoid sogginess.
- Feel free to adjust the amount of vinegar and olive oil according to your taste preference.
Nutrition per serving
4 ServingsCalories 90kcal
Protein 3.66g
Carbohydrates 10g
Fiber 0.71g
Sugar 8g
Fat 11g
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