Grilled pumpkin with paprika
Discover a savory delight with our Grilled Pumpkin with Paprika recipe. Perfectly seasoned with olive oil, smoky paprika, and garlic, this 4-ingredient dish offers a flavorful and healthy side for any meal. Quick and easy to prepare, it’s a must-try for pumpkin lovers!
Cook time 15 min
Prep time 5 min
Ingredients:
4 cups pumpkin2 tbsp olive oil
1 tsp paprika
2 garlic cloves
Grilled pumpkin with paprika is a simple yet delicious side dish perfect for autumn. Packed with flavors from paprika and garlic, this dish is easy to prepare and pairs well with a variety of main courses. Whether you're hosting a dinner party or just looking for a healthy, flavorful dish, this recipe is sure to impress.
Instructions:
- Start by peeling the pumpkin and removing the seeds. Cut the pumpkin into wedges or cubes, aiming for pieces that are roughly uniform in size to ensure even cooking.
- In a large mixing bowl, combine the olive oil, paprika, and minced garlic. Mix well to create a flavorful marinade.
- Add the pumpkin pieces to the bowl with the marinade. Toss the pumpkin pieces well, ensuring they are evenly coated with the olive oil, paprika, and garlic mixture.
- While the pumpkin is marinating, preheat your grill to medium-high heat. If using a charcoal grill, let the coals burn down until they're covered with white ash. If using a gas grill, preheat it to around 375-400°F (190-200°C).
- Once the grill is hot, place the pumpkin pieces directly on the grill grates. Cook for about 5-7 minutes on each side, or until the pumpkin is tender and has nice grill marks. Use tongs to turn the pieces halfway through cooking.
- Pierce a piece of pumpkin with a fork to check if it is tender. The fork should slide in easily when the pumpkin is done. Cooking times may vary slightly depending on the thickness of the pieces.
- Remove the grilled pumpkin from the grill and transfer it to a serving dish. Season with additional salt and pepper if desired.
- For an extra touch, you can garnish the grilled pumpkin with fresh herbs like parsley, cilantro, or a sprinkle of grated Parmesan cheese.
Tips:
- Choose a pumpkin that is firm and free from blemishes for the best grilling results.
- Preheat the grill to medium-high heat to ensure the pumpkin cooks evenly.
- If you prefer a smokier flavor, use smoked paprika instead of regular paprika.
- To prevent the pumpkin from sticking to the grill, make sure the grates are well-oiled.
- Keep an eye on the pumpkin while grilling to avoid charring. Turn the pieces occasionally for even cooking.
Once grilled to perfection, the pumpkin should be tender with a slightly crispy exterior. The paprika and garlic will have infused into the pumpkin, offering a savory and aromatic experience. Serve it hot as a delightful accompaniment to any fall meal or as a standalone dish. Enjoy the rich flavors and the satisfaction that comes with preparing this wholesome, seasonal delicacy.
Nutrition per serving
6 ServingsCalories 24kcal
Protein 0.98g
Carbohydrates 6g
Fiber 0.72g
Sugar 2.30g
Fat 4.69g
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