Greek yogurt deviled eggs

Whip up a delightful twist on a classic appetizer with these Greek yogurt deviled eggs! Made with creamy Greek yogurt, a touch of mayonnaise, tangy mustard, and a hint of paprika, these deviled eggs are both flavorful and nutritious. Perfect for parties, picnics, or as a delicious snack!

  • 08 Mar 2025
  • Cook time 15 min
  • Prep time 65 min
  • 7 Servings
  • 7 Ingredients

Greek yogurt deviled eggs

Greek yogurt deviled eggs are a healthier twist on the classic deviled eggs recipe. By substituting Greek yogurt for some of the traditional mayonnaise, you get a lower fat and higher protein option that's still creamy and delicious. This recipe is perfect for parties, picnics, or as a protein-packed snack.

Ingredients:

14 eggs
780g
1/2 cup greek yogurt
88g
0.02 cup mayonnaise salad dressing
4.80g
2 tsp mustard
10g
1/2 tsp salt
3g
1/2 tsp paprika
1.05g
1 tbsp pickle relish
16g

Instructions:

1. Boil the Eggs:
- Place the 14 eggs in a large pot and add enough water to cover the eggs by at least one inch.
- Bring the water to a rolling boil over medium-high heat.
- Once boiling, cover the pot with a lid and remove it from heat.
- Let the eggs sit in the hot water for 12 minutes.
2. Cool the Eggs:
- After the 12 minutes, carefully transfer the eggs to a bowl of ice water using a slotted spoon.
- Let the eggs cool in the ice water for about 5 minutes to stop the cooking process and make them easier to peel.
3. Peel the Eggs:
- Gently tap each egg on a hard surface to crack the shell all over.
- Peel off the shell, starting at the larger end where there is an air pocket.
- Rinse the peeled eggs under cold water to remove any bits of shell.
4. Prepare the Filling:
- Slice each egg in half lengthwise.
- Carefully remove the yolks and place them in a medium-sized bowl. Set the egg whites aside on a serving platter.
- Mash the egg yolks with a fork until they are a fine, crumbly texture.
5. Mix the Filling:
- Add ½ cup Greek yogurt, 0.02 cup mayonnaise, 2 tsp mustard, ½ tsp salt, ½ tsp paprika, and 1 tbsp pickle relish to the bowl with the mashed yolks.
- Mix thoroughly until smooth and creamy. You can use a fork or a hand mixer for a smoother consistency.
6. Fill the Egg Whites:
- Spoon or pipe the yolk mixture back into the hollowed egg whites. A piping bag or a plastic sandwich bag with the tip cut off can make this easier and neater.
- Add a small sprinkle of paprika on top of each deviled egg for garnish, if desired.
7. Serve:
- Arrange the deviled eggs on a serving platter.
- Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the deviled eggs to set.

Tips:

- Make sure your eggs are fresh to ensure easy peeling after boiling.

- For smooth filling, blend the yolk mixture until it's creamy and lump-free.

- For extra flavor, consider adding finely chopped herbs like dill or chives to the yolk mixture.

- Use a piping bag or a plastic bag with the corner cut off to fill the egg whites for a neat and professional look.

- Sprinkle a little extra paprika or some finely chopped fresh parsley on top for garnish.

Greek yogurt deviled eggs are a nutritious and tasty alternative to the classic recipe. They offer a creamy texture with a slight tang from the yogurt and mustard, balanced perfectly by the sweetness of the pickle relish. Serve these at your next gathering and watch them disappear quickly.

Nutrition Facts
Serving Size130 grams
Energy
Calories 180kcal9%
Protein
Protein 16g10%
Carbohydrates
Carbohydrates 2.53g1%
Fiber 0.14g0%
Sugar 1.39g1%
Fat
Fat 12g14%
Saturated 3.91g13%
Cholesterol 460mg-
Vitamins
Vitamin A 210ug23%
Choline 380mg69%
Vitamin B1 0.09mg8%
Vitamin B2 0.51mg39%
Vitamin B3 0.05mg0%
Vitamin B6 0.08mg5%
Vitamin B9 80ug20%
Vitamin B12 1.23ug51%
Vitamin C 0.03mg0%
Vitamin E 1.25mg8%
Vitamin K 2.64ug2%
Minerals
Calcium, Ca 70mg5%
Copper, Cu 0.01mg1%
Iron, Fe 1.94mg18%
Magnesium, Mg 15mg4%
Phosphorus, P 220mg18%
Potassium, K 170mg5%
Selenium, Se 36ug66%
Sodium, Na 350mg24%
Zinc, Zn 1.47mg13%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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