Cauliflower garlic biscuits are a delicious and healthy alternative to traditional biscuits. Packed with the flavors of cheddar cheese and seasoned with garlic, these low-carb delights are perfect for anyone looking to enjoy a tasty treat without all the guilt. Whether you are following a keto diet or just want to incorporate more vegetables into your meals, this recipe is sure to become a household favorite.
- Ensure the cauliflower is well-drained and squeezed dry to avoid a soggy batter.
- You can add herbs such as parsley or chives for an extra burst of flavor.
- Use a cheesecloth to wring out excess moisture from the cooked cauliflower.
- For a crispier texture, bake the biscuits a few minutes longer until they achieve a golden-brown color.
- Serve these biscuits warm for the best flavor experience.
Making cauliflower garlic biscuits is a straightforward process that results in a nutritious and delectable snack or side dish. With a few simple ingredients, you can whip up a batch that's sure to please. Follow the tips for the best results, and enjoy every bite of these cheesy, garlicky biscuits guilt-free.
Nutrition Facts | |
---|---|
Serving Size | 80 grams |
Energy | |
Calories 54kcal | 3% |
Protein | |
Protein 4.46g | 3% |
Carbohydrates | |
Carbohydrates 3.35g | 1% |
Fiber 1.02g | 3% |
Sugar 1.34g | 1% |
Fat | |
Fat 2.98g | 4% |
Saturated 1.43g | 5% |
Cholesterol 40mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 50mg | 9% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 0.28mg | 2% |
Vitamin B6 0.11mg | 7% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.20ug | 8% |
Vitamin C 24mg | 26% |
Vitamin E 0.16mg | 1% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.03mg | 3% |
Iron, Fe 0.38mg | 3% |
Magnesium, Mg 11mg | 3% |
Phosphorus, P 70mg | 6% |
Potassium, K 190mg | 5% |
Selenium, Se 6ug | 11% |
Sodium, Na 260mg | 17% |
Zinc, Zn 0.46mg | 4% |
Water | |
Water 63g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a nutritious meal or snack.
11 Apr 2025Easy to make and seasoned with a hint of salt and pepper, they are sure to become a favorite in your kitchen.
15 Mar 2025Ideal for parties, gatherings, or a satisfying treat any time of the day.
23 Feb 2025