This rich and flavorful beef stew combines the robust flavors of beef, fennel, red pepper, and smoky bacon to create a hearty and comforting dish. The spices add depth, while the red wine and fresh parsley enhance the taste, making this stew perfect for any cozy dinner. Follow this recipe for a satisfying meal that’s sure to impress.
- Choose a good quality cut of beef like chuck or brisket, which becomes tender and flavorful when slow-cooked.
- Brown the beef in batches to ensure it develops a rich color and flavor without steaming.
- Use a heavy-bottomed pot or Dutch oven for even heat distribution and better cooking results.
- Don't rush the cooking process; allowing the stew to simmer slowly will meld the flavors together beautifully.
- Add the fresh parsley at the end of cooking to preserve its bright flavor and color.
- For a thicker stew, you can mash some of the vegetables or add a slurry of flour and water towards the end of cooking.
Enjoy this savory and hearty beef stew with fennel, red pepper, and bacon. The blend of spices and fresh ingredients creates a deeply satisfying meal. Serve it with warm bread or over mashed potatoes for a complete comfort food experience. This recipe is sure to become a family favorite, bringing warmth and flavor to your table.
Nutrition Facts | |
---|---|
Serving Size | 370 grams |
Energy | |
Calories 430kcal | 21% |
Protein | |
Protein 40g | 26% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 3.68g | 10% |
Sugar 5g | 5% |
Fat | |
Fat 24g | 28% |
Saturated 9g | 31% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 150mg | 27% |
Vitamin B1 0.51mg | 42% |
Vitamin B2 0.31mg | 24% |
Vitamin B3 7mg | 45% |
Vitamin B6 0.59mg | 35% |
Vitamin B9 50ug | 12% |
Vitamin B12 2.37ug | 99% |
Vitamin C 45mg | 51% |
Vitamin E 1.79mg | 12% |
Vitamin K 110ug | 93% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.21mg | 23% |
Iron, Fe 4.96mg | 45% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 300mg | 24% |
Potassium, K 790mg | 23% |
Selenium, Se 36ug | 67% |
Sodium, Na 930mg | 62% |
Zinc, Zn 9mg | 78% |
Water | |
Water 290g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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