Lemon and garlic chicken kebabs
Lemon and garlic chicken kebabs are marinated grilled chicken thighs with aromatic garlic, zesty lemon, and colourful vegetables. This dish is perfect for quick weeknight meals or weekend barbecues, served with warm pita bread.
Cook time 20 min
Prep time 20 min
Ingredients:
8 chicken thighs2 garlic cloves
2 lemon wedges
1/3 cup lemon juice
1 tbsp dried oregano
1 tsp paprika
1 tbsp olive oil
1 red pepper
1 onion
4 pita breads
1 tbsp fresh parsley
Lemon and garlic chicken kebabs are a delicious and healthy meal option, perfect for a weeknight dinner or a weekend barbecue. The combination of zesty lemon, aromatic garlic, and savory spices infuses the chicken with rich flavors, while the red pepper and onion add a delightful crunch. Serve with warm pita breads and a sprinkle of fresh parsley for a complete and satisfying dish.
Instructions:
- In a large bowl, combine the chicken pieces, minced garlic, lemon juice, dried oregano, paprika, and olive oil. Mix thoroughly to ensure the chicken is well coated.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. For the best flavor, let it marinate for up to 2 hours.
- While the chicken is marinating, prepare the red pepper and onion by cutting them into chunks. These will be alternated with the chicken on the skewers.
- If you are using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
- Thread the marinated chicken pieces, red pepper chunks, and onion chunks alternately onto the skewers.
- Preheat your grill or barbecue to medium-high heat.
- Place the skewers on the grill. Cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char. If you’re using an oven, preheat to 200°C (390°F) and bake the skewers on a baking sheet for 20-25 minutes, turning halfway through.
- While the kebabs are cooking, warm the pita breads on the grill for 1-2 minutes on each side until they are soft and lightly charred or warm them in a preheated oven at 180°C (350°F) for about 5 minutes.
- Once the kebabs are cooked, remove them from the grill and place them on a serving platter.
- Garnish with fresh parsley and a squeeze of the remaining lemon wedges for added freshness and citrus burst.
- Serve the chicken kebabs alongside warm pita breads.
- These lemon and garlic chicken kebabs pair well with a side salad, some tzatziki sauce, or simply enjoy them wrapped in the pita bread with fresh vegetables of your choice.
These lemon and garlic chicken kebabs are sure to be a hit with your family and friends. Their robust flavors and vibrant colors make for an eye-catching and delicious presentation. Enjoy these kebabs with warm pita bread and a sprinkle of fresh parsley, and savor the fresh, tangy, and aromatic flavors. Happy cooking!
Lemon and garlic chicken kebabs FAQ:
For optimal flavor, marinate the chicken thighs for up to 2 hours. If you’re short on time, a minimum of 30 minutes will still allow the flavors to meld.
Grill the kebabs for about 10-15 minutes, turning occasionally, until the chicken is cooked through. If using an oven, bake at 200°C (390°F) for 20-25 minutes, turning halfway.
You can use either metal or wooden skewers. If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
Check for doneness by ensuring the chicken reaches an internal temperature of 75°C (165°F) or until the juices run clear when pierced.
Yes, you can substitute chicken thighs with chicken breasts or even turkey. Adjust cooking times as necessary based on the thickness of the meat.
Tips:
- Marinate the chicken for at least 30 minutes to allow the flavors to fully develop. For even better results, marinate the chicken overnight in the refrigerator.
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- Cut the chicken, pepper, and onion uniformly to ensure even cooking.
- Preheat your grill or grill pan to medium-high heat before adding the skewers for the best grilling results.
- Turn the kebabs frequently to ensure they cook evenly and don’t burn.
Nutrition per serving
4 ServingsCalories 640kcal
Protein 40g
Carbohydrates 44g
Fiber 7g
Sugar 6g
Fat 40g
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