Lemon and garlic chicken kebabs

Savor the flavors of summer with our Lemon and Garlic Chicken Kebabs recipe! Juicy chicken thighs marinated in zesty lemon juice, aromatic garlic, and fragrant oregano, paired with vibrant red pepper and onion slices. Perfectly grilled and served with warm pita bread and a sprinkle of fresh parsley, this dish is a delightful and healthy meal for any occasion.

  • 03 Mar 2025
  • Cook time 20 min
  • Prep time 20 min
  • 4 Servings
  • 11 Ingredients

Lemon and garlic chicken kebabs

Lemon and garlic chicken kebabs are a delicious and healthy meal option, perfect for a weeknight dinner or a weekend barbecue. The combination of zesty lemon, aromatic garlic, and savory spices infuses the chicken with rich flavors, while the red pepper and onion add a delightful crunch. Serve with warm pita breads and a sprinkle of fresh parsley for a complete and satisfying dish.

Ingredients:

8 chicken thighs
800g
2 garlic cloves
6g
2 lemon wedges
27g
1/3 cup lemon juice
63g
1 tbsp dried oregano
16g
1 tsp paprika
5g
1 tbsp olive oil
14g
1 red pepper
80g
1 onion
160g
4 pita breads
240g
1 tbsp fresh parsley
5g

Instructions:

1. Marinate the Chicken:
- In a large bowl, combine the chicken pieces, minced garlic, lemon juice, dried oregano, paprika, and olive oil. Mix thoroughly to ensure the chicken is well coated.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. For the best flavor, let it marinate for up to 2 hours.
2. Prepare the Vegetables:
- While the chicken is marinating, prepare the red pepper and onion by cutting them into chunks. These will be alternated with the chicken on the skewers.
3. Assemble the Kebabs:
- If you are using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
- Thread the marinated chicken pieces, red pepper chunks, and onion chunks alternately onto the skewers.
4. Cook the Kebabs:
- Preheat your grill or barbecue to medium-high heat.
- Place the skewers on the grill. Cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char. If you’re using an oven, preheat to 200°C (390°F) and bake the skewers on a baking sheet for 20-25 minutes, turning halfway through.
5. Warm the Pita Breads:
- While the kebabs are cooking, warm the pita breads on the grill for 1-2 minutes on each side until they are soft and lightly charred or warm them in a preheated oven at 180°C (350°F) for about 5 minutes.
6. Serve:
- Once the kebabs are cooked, remove them from the grill and place them on a serving platter.
- Garnish with fresh parsley and a squeeze of the remaining lemon wedges for added freshness and citrus burst.
- Serve the chicken kebabs alongside warm pita breads.
7. Enjoy:
- These lemon and garlic chicken kebabs pair well with a side salad, some tzatziki sauce, or simply enjoy them wrapped in the pita bread with fresh vegetables of your choice.

Tips:

- Marinate the chicken for at least 30 minutes to allow the flavors to fully develop. For even better results, marinate the chicken overnight in the refrigerator.

- Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.

- Cut the chicken, pepper, and onion uniformly to ensure even cooking.

- Preheat your grill or grill pan to medium-high heat before adding the skewers for the best grilling results.

- Turn the kebabs frequently to ensure they cook evenly and don’t burn.

These lemon and garlic chicken kebabs are sure to be a hit with your family and friends. Their robust flavors and vibrant colors make for an eye-catching and delicious presentation. Enjoy these kebabs with warm pita bread and a sprinkle of fresh parsley, and savor the fresh, tangy, and aromatic flavors. Happy cooking!

Nutrition Facts
Serving Size350 grams
Energy
Calories 640kcal32%
Protein
Protein 40g27%
Carbohydrates
Carbohydrates 44g13%
Fiber 7g19%
Sugar 6g6%
Fat
Fat 40g45%
Saturated 10g33%
Cholesterol 200mg-
Vitamins
Vitamin A 120ug13%
Choline 110mg21%
Vitamin B1 0.40mg33%
Vitamin B2 0.41mg31%
Vitamin B3 12mg72%
Vitamin B6 1.06mg62%
Vitamin B9 60ug15%
Vitamin B12 1.24ug52%
Vitamin C 40mg45%
Vitamin E 2.20mg15%
Vitamin K 50ug43%
Minerals
Calcium, Ca 100mg8%
Copper, Cu 0.34mg38%
Iron, Fe 5mg47%
Magnesium, Mg 100mg23%
Phosphorus, P 460mg36%
Potassium, K 740mg22%
Selenium, Se 66ug118%
Sodium, Na 420mg28%
Zinc, Zn 3.82mg35%
Water
Water 230g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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