Enjoy a delightful and easy-to-make one-pot mushroom rice that combines the rich flavors of garlic, onion, and chives. This recipe is perfect for a wholesome meal with minimal clean-up, making it an ideal weeknight dinner option.
- Use fresh and firm mushrooms for the best texture and flavor.
- Don’t skip the sautéing steps to bring out the natural sweetness of the onions and garlic.
- Feel free to substitute vegetable broth with chicken broth if you prefer a non-vegetarian version.
- Ensure your rice is properly rinsed to remove excess starch and prevent clumping.
- Adjust the seasoning to your taste preference, adding more salt and pepper if necessary.
Prepare this delicious one-pot mushroom rice to enjoy a nutritious and flavorful meal. The combination of mushrooms, garlic, onion, and chives creates a comforting dish that can be enjoyed on its own or as a side. With these steps and tips, you’re sure to create a satisfying and savory meal.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 160kcal | 8% |
Protein | |
Protein 4.37g | 3% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 2.02g | 5% |
Sugar 3.29g | 3% |
Fat | |
Fat 7g | 9% |
Saturated 2.68g | 9% |
Cholesterol 11mg | - |
Vitamins | |
Vitamin A 45ug | 5% |
Choline 20mg | 4% |
Vitamin B1 0.20mg | 17% |
Vitamin B2 0.38mg | 29% |
Vitamin B3 4.55mg | 28% |
Vitamin B6 0.21mg | 12% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.03ug | 1% |
Vitamin C 4.30mg | 5% |
Vitamin E 0.16mg | 1% |
Vitamin K 4.58ug | 4% |
Minerals | |
Calcium, Ca 18mg | 1% |
Copper, Cu 0.38mg | 43% |
Iron, Fe 0.80mg | 7% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 150mg | 12% |
Potassium, K 410mg | 12% |
Selenium, Se 20ug | 35% |
Sodium, Na 230mg | 16% |
Zinc, Zn 0.96mg | 9% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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