Thai shrimp and pumpkin curry

Delight your taste buds with this Thai Shrimp and Pumpkin Curry! Savor a rich blend of flavors with juicy shrimps, tender pumpkin, coconut milk, and a kick of red chili peppers, all simmered to perfection in a bold curry paste. Perfect for an exotic weeknight dinner!

  • 10 May 2025
  • Cook time 25 min
  • Prep time 35 min
  • 4 Servings
  • 10 Ingredients

Thai shrimp and pumpkin curry

Thai Shrimp and Pumpkin Curry is a flavorful and hearty dish that combines the sweetness of pumpkin with the spicy and aromatic flavors of Thai cuisine. This dish is perfect for those who love the unique blend of sweet, savory, and spicy all in one bowl. Below is a detailed recipe including some tips to help you get the best results.

Ingredients:

1 tsp peanut oil
5g
1 onion
160g
2 garlic cloves
6g
2 tbsp curry paste
30g
3 cups pumpkin
360g
1 tbsp fish sauce
16g
1 cup coconut milk
230g
2 red hot chili peppers
80g
24 oz shrimps
680g
1/2 cup green beans
120g

Instructions:

1. Prepare the Ingredients: First, make sure all ingredients are prepared as described: onion finely chopped, garlic minced, pumpkin peeled and cubed, chili peppers sliced, and green beans trimmed and cut.
2. Heat the Oil: In a large pot or deep skillet, heat the peanut oil over medium heat.
3. Cook Onions and Garlic: Add the chopped onion to the pot and sauté until it becomes soft and translucent, about 5 minutes. Add the minced garlic and sauté for another 1-2 minutes, until fragrant.
4. Add Curry Paste: Stir in the curry paste and cook for another 2 minutes, allowing it to blend with the onions and garlic.
5. Add Pumpkin: Add the cubed pumpkin to the pot. Stir well to coat the pumpkin pieces with the curry mixture.
6. Add Coconut Milk and Fish Sauce: Pour in the coconut milk and fish sauce, stirring to combine. Bring the mixture to a simmer.
7. Simmer: Cover and let it simmer for about 10-15 minutes, or until the pumpkin is tender but not mushy.
8. Add Green Beans and Shrimp: Stir in the green beans and shrimp. Cook for another 5-7 minutes, or until the shrimp is pink and cooked through and the green beans are tender.
9. Add Chili Peppers: Toss in the sliced chili peppers and stir to combine. Let it cook for an additional 1-2 minutes.
10. Serve: Taste and adjust seasoning if needed. Serve hot over steamed jasmine rice or with rice noodles if desired.

Tips:

- Make sure to use a fresh pumpkin for the best flavor and texture. Pre-cut pumpkin can save time.

- Don't overcook the shrimp; they should be added towards the end of the cooking process to keep them tender and juicy.

- If you prefer a milder curry, reduce the amount of red hot chili peppers or use a milder variety.

- For a richer flavor, you can use full-fat coconut milk instead of a lighter version.

- Consider adding fresh herbs like cilantro or Thai basil as a garnish for an additional layer of flavor.

Your Thai Shrimp and Pumpkin Curry is now ready to be enjoyed. Serve it hot with steamed rice or noodles for a complete meal. The combination of textures and flavors in this dish makes it a delightful experience for the taste buds. Enjoy your homemade Thai culinary creation!

Nutrition Facts
Serving Size420 grams
Energy
Calories 320kcal16%
Protein
Protein 27g18%
Carbohydrates
Carbohydrates 18g5%
Fiber 3.59g9%
Sugar 9g9%
Fat
Fat 16g20%
Saturated 13g43%
Cholesterol 210mg-
Vitamins
Vitamin A 500ug55%
Choline 160mg29%
Vitamin B1 0.15mg13%
Vitamin B2 0.19mg14%
Vitamin B3 4.60mg29%
Vitamin B6 0.57mg34%
Vitamin B9 80ug20%
Vitamin B12 1.91ug79%
Vitamin C 45mg50%
Vitamin E 3.74mg25%
Vitamin K 16ug14%
Minerals
Calcium, Ca 140mg11%
Copper, Cu 0.64mg71%
Iron, Fe 2.69mg24%
Magnesium, Mg 90mg22%
Phosphorus, P 550mg44%
Potassium, K 860mg25%
Selenium, Se 55ug100%
Sodium, Na 510mg34%
Zinc, Zn 2.55mg23%
Water
Water 350g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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