Roasted carrots with mustard and herbs is a delightful side dish that combines the natural sweetness of carrots with the tangy flavor of mustard and the freshness of herbs. This recipe is simple to prepare and makes a perfect accompaniment to any meal. Whether you are a seasoned cook or a beginner, you'll find this dish easy to make and absolutely delicious.
- Preheat your oven to 425°F (220°C) for best roasting results.
- Use fresh herbs for a more vibrant flavor.
- Cut the carrots evenly to ensure they roast uniformly.
- Stir the carrots halfway through the roasting time to ensure even cooking.
- For a spicier kick, add a pinch of red pepper flakes.
Roasted carrots with mustard and herbs is an easy yet flavorful recipe that adds a pop of color and taste to your dining table. The combination of tender roasted carrots, tangy mustard, and fragrant herbs creates a dish that's sure to impress. Enjoy this delicious side dish with your favorite main course and savor the delightful blend of flavors.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 80kcal | 4% |
Protein | |
Protein 1.36g | 1% |
Carbohydrates | |
Carbohydrates 12g | 4% |
Fiber 3.71g | 10% |
Sugar 6g | 6% |
Fat | |
Fat 10g | 12% |
Saturated 2.61g | 9% |
Cholesterol 8mg | - |
Vitamins | |
Vitamin A 1100ug | 122% |
Choline 13mg | 2% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 1.28mg | 8% |
Vitamin B6 0.18mg | 11% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.00ug | 0% |
Vitamin C 8mg | 9% |
Vitamin E 0.86mg | 6% |
Vitamin K 24ug | 21% |
Minerals | |
Calcium, Ca 45mg | 3% |
Copper, Cu 0.06mg | 7% |
Iron, Fe 0.46mg | 4% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 50mg | 4% |
Potassium, K 420mg | 12% |
Selenium, Se 0.98ug | 2% |
Sodium, Na 160mg | 10% |
Zinc, Zn 0.33mg | 3% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in minutes and brimming with protein and wholesome ingredients, it's the ultimate blend of flavor and nutrition.
29 May 2025An easy, nutritious side dish ready in minutes.
07 Mar 2025