Roasted carrots with mustard and herbs is a delightful side dish that combines the natural sweetness of carrots with the tangy flavor of mustard and the freshness of herbs. This recipe is simple to prepare and makes a perfect accompaniment to any meal. Whether you are a seasoned cook or a beginner, you'll find this dish easy to make and absolutely delicious.
- Preheat your oven to 425°F (220°C) for best roasting results.
- Use fresh herbs for a more vibrant flavor.
- Cut the carrots evenly to ensure they roast uniformly.
- Stir the carrots halfway through the roasting time to ensure even cooking.
- For a spicier kick, add a pinch of red pepper flakes.
Roasted carrots with mustard and herbs is an easy yet flavorful recipe that adds a pop of color and taste to your dining table. The combination of tender roasted carrots, tangy mustard, and fragrant herbs creates a dish that's sure to impress. Enjoy this delicious side dish with your favorite main course and savor the delightful blend of flavors.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 80kcal | 3% |
Protein | |
Protein 1.36g | 1% |
Carbohydrates | |
Carbohydrates 12g | 4% |
Fiber 3.71g | 10% |
Sugar 6g | 6% |
Fat | |
Fat 10g | 12% |
Saturated 2.61g | 9% |
Cholesterol 8mg | - |
Vitamins | |
Vitamin A 1100ug | 122% |
Choline 13mg | 2% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 1.28mg | 8% |
Vitamin B6 0.18mg | 11% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.00ug | 0% |
Vitamin C 8mg | 9% |
Vitamin E 0.86mg | 6% |
Vitamin K 24ug | 21% |
Minerals | |
Calcium, Ca 45mg | 3% |
Copper, Cu 0.06mg | 0% |
Iron, Fe 0.46mg | 4% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 50mg | 4% |
Potassium, K 420mg | 12% |
Selenium, Se 0.98ug | 2% |
Sodium, Na 160mg | 10% |
Zinc, Zn 0.33mg | 3% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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