This delectable fried egg and bacon sandwich with cheddar and pepper sauce is perfect for breakfast or brunch. Combining crispy bacon, creamy cheddar, and a tangy pepper sauce with the authentic taste of whole-wheat bread, this recipe will tantalize your taste buds and keep you satisfied.
- For extra crispy bacon, cook it over medium heat slowly to render out the fat.
- Toast your whole-wheat bread to achieve a perfect crunch that complements the creamy texture of the cheese and eggs.
- Use fresh eggs for the best flavor and nutritional benefit.
- Feel free to adjust the amount of pepper sauce based on your heat tolerance.
- To melt the cheddar evenly, consider placing a lid over the pan for a minute after adding the cheese.
With minimal ingredients and simple steps, this fried egg and bacon sandwich is both easy to prepare and incredibly satisfying. Whether you're a beginner or a seasoned cook, following these tips and instructions ensures a delicious meal that can be enjoyed any time of the day. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 260 grams |
Energy | |
Calories 710kcal | 35% |
Protein | |
Protein 40g | 26% |
Carbohydrates | |
Carbohydrates 27g | 7% |
Fiber 3.56g | 9% |
Sugar 2.72g | 3% |
Fat | |
Fat 50g | 58% |
Saturated 24g | 78% |
Cholesterol 570mg | - |
Vitamins | |
Vitamin A 490ug | 55% |
Choline 420mg | 76% |
Vitamin B1 0.39mg | 33% |
Vitamin B2 0.85mg | 65% |
Vitamin B3 3.95mg | 25% |
Vitamin B6 0.32mg | 19% |
Vitamin B9 110ug | 28% |
Vitamin B12 1.92ug | 80% |
Vitamin C 0.21mg | 0% |
Vitamin E 1.96mg | 13% |
Vitamin K 10ug | 8% |
Minerals | |
Calcium, Ca 550mg | 43% |
Copper, Cu 0.18mg | 20% |
Iron, Fe 3.66mg | 33% |
Magnesium, Mg 72mg | 18% |
Phosphorus, P 640mg | 51% |
Potassium, K 430mg | 13% |
Selenium, Se 70ug | 131% |
Sodium, Na 3360mg | 224% |
Zinc, Zn 4.88mg | 44% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to make and impossible to resist, they're a timeless treat for any occasion.
23 Mar 2025A delightful treat for anyone seeking an easy and tasty gluten-free dessert.
04 Jun 2025Ideal for cozy evenings or holiday gatherings, this recipe is sure to impress and delight.
13 Apr 2025A delightful dessert that's easy to make and even easier to enjoy.
09 May 2025