Rosemary pork chops with sauteed mushrooms

Indulge in the savory flavors of Rosemary Pork Chops with Sautéed Mushrooms! This simple and delicious recipe features tender pork fillets seasoned with fragrant rosemary, paired with sautéed mushrooms, onions, and a golden flour coating. Perfect for a comforting and hearty meal.

  • 18 Feb 2025
  • Cook time 45 min
  • Prep time 15 min
  • 4 Servings
  • 7 Ingredients

Rosemary pork chops with sauteed mushrooms

Rosemary pork chops with sautéed mushrooms is a delicious and aromatic dish that combines tender pork with the earthy flavor of mushrooms and the fragrant scent of rosemary. This recipe is perfect for a comforting meal that is both satisfying and relatively easy to prepare.

Ingredients:

1 tsp rosemary
0.70g
1 cup water
240g
3 cups mushrooms
210g
3 tbsp vegetable oil
40g
1 onion
150g
32 oz pork fillet
910g
1/3 cup all-purpose white wheat flour
40g

Instructions:

1. Prepare the Ingredients:
- Slice the mushrooms and dice the onion.
- Cut the pork fillet into equal-sized chops.
- Measure out the rosemary, water, vegetable oil, and flour.
2. Season and Coat the Pork Chops:
- In a shallow dish, mix the flour with the dried rosemary.
- Dredge each pork chop in the seasoned flour, ensuring an even coating.
3. Sauté the Pork Chops:
- Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
- Add the pork chops to the skillet and cook until golden brown on each side, about 3-4 minutes per side.
- Remove the pork chops from the skillet and set aside.
4. Cook the Onions and Mushrooms:
- In the same skillet, add the remaining 1 tablespoon of vegetable oil.
- Add the diced onion and cook until it becomes translucent, about 3-4 minutes.
- Stir in the sliced mushrooms and cook until they release their moisture and become tender, about 5-7 minutes.
5. Combine and Simmer:
- Return the pork chops to the skillet with the onions and mushrooms.
- Pour in the cup of water.
- Bring to a simmer, then reduce the heat to low.
- Cover the skillet and let the pork chops cook through, about 15-20 minutes. The internal temperature should reach at least 145°F (63°C).
6. Serve:
- Once the pork chops are cooked through and tender, remove from heat.
- Serve the pork chops hot, topped with the sautéed mushrooms and onions.

Enjoy your delicious Rosemary Pork Chops with Sautéed Mushrooms!

Tips:

- Choose fresh rosemary for the best flavor. If using dried rosemary, use it sparingly as its flavor is more concentrated.

- For a richer flavor, you can substitute water with chicken or vegetable stock.

- To ensure even cooking, make sure your pork fillet is at room temperature before you start cooking.

- Use a cast-iron skillet for cooking the pork chops; it retains heat well and gives a nice sear.

- Don't overcrowd the pan when sautéing the mushrooms. Cook them in batches if necessary to achieve a nice browned exterior.

By following these steps and tips, you will create a well-balanced dish of rosemary pork chops with sautéed mushrooms that is full of flavor and sure to impress. The combination of tender pork, savory mushrooms, and fragrant rosemary makes this recipe a wonderful choice for a delightful meal, perfect for any occasion.

Nutrition Facts
Serving Size400 grams
Energy
Calories 320kcal16%
Protein
Protein 50g34%
Carbohydrates
Carbohydrates 13g4%
Fiber 1.55g4%
Sugar 3.25g3%
Fat
Fat 16g19%
Saturated 2.38g8%
Cholesterol 150mg-
Vitamins
Vitamin A 0.00ug0%
Choline 200mg36%
Vitamin B1 2.35mg195%
Vitamin B2 1.02mg78%
Vitamin B3 18mg109%
Vitamin B6 1.86mg109%
Vitamin B9 27ug7%
Vitamin B12 1.18ug49%
Vitamin C 4.18mg5%
Vitamin E 0.52mg3%
Vitamin K 0.18ug0%
Minerals
Calcium, Ca 27mg2%
Copper, Cu 0.45mg50%
Iron, Fe 2.57mg23%
Magnesium, Mg 77mg18%
Phosphorus, P 640mg51%
Potassium, K 1180mg35%
Selenium, Se 80ug150%
Sodium, Na 130mg8%
Zinc, Zn 4.75mg43%
Water
Water 310g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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