Rosemary pork chops with sauteed mushrooms
Indulge in the savory flavors of Rosemary Pork Chops with Sautéed Mushrooms! This simple and delicious recipe features tender pork fillets seasoned with fragrant rosemary, paired with sautéed mushrooms, onions, and a golden flour coating. Perfect for a comforting and hearty meal.
- 18 Feb 2025
- Cook time 45 min
- Prep time 15 min
- 4 Servings
- 7 Ingredients
Rosemary pork chops with sautéed mushrooms is a delicious and aromatic dish that combines tender pork with the earthy flavor of mushrooms and the fragrant scent of rosemary. This recipe is perfect for a comforting meal that is both satisfying and relatively easy to prepare.
Ingredients:
Instructions:
- Slice the mushrooms and dice the onion.
- Cut the pork fillet into equal-sized chops.
- Measure out the rosemary, water, vegetable oil, and flour.
- In a shallow dish, mix the flour with the dried rosemary.
- Dredge each pork chop in the seasoned flour, ensuring an even coating.
- Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
- Add the pork chops to the skillet and cook until golden brown on each side, about 3-4 minutes per side.
- Remove the pork chops from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of vegetable oil.
- Add the diced onion and cook until it becomes translucent, about 3-4 minutes.
- Stir in the sliced mushrooms and cook until they release their moisture and become tender, about 5-7 minutes.
- Return the pork chops to the skillet with the onions and mushrooms.
- Pour in the cup of water.
- Bring to a simmer, then reduce the heat to low.
- Cover the skillet and let the pork chops cook through, about 15-20 minutes. The internal temperature should reach at least 145°F (63°C).
- Once the pork chops are cooked through and tender, remove from heat.
- Serve the pork chops hot, topped with the sautéed mushrooms and onions.
Enjoy your delicious Rosemary Pork Chops with Sautéed Mushrooms!
Tips:
- Choose fresh rosemary for the best flavor. If using dried rosemary, use it sparingly as its flavor is more concentrated.
- For a richer flavor, you can substitute water with chicken or vegetable stock.
- To ensure even cooking, make sure your pork fillet is at room temperature before you start cooking.
- Use a cast-iron skillet for cooking the pork chops; it retains heat well and gives a nice sear.
- Don't overcrowd the pan when sautéing the mushrooms. Cook them in batches if necessary to achieve a nice browned exterior.
By following these steps and tips, you will create a well-balanced dish of rosemary pork chops with sautéed mushrooms that is full of flavor and sure to impress. The combination of tender pork, savory mushrooms, and fragrant rosemary makes this recipe a wonderful choice for a delightful meal, perfect for any occasion.
| Nutrition Facts | |
|---|---|
| Serving Size | 400 grams |
| Energy | |
| Calories 320kcal | 16% |
| Protein | |
| Protein 50g | 34% |
| Carbohydrates | |
| Carbohydrates 13g | 4% |
| Fiber 1.55g | 4% |
| Sugar 3.25g | 3% |
| Fat | |
| Fat 16g | 19% |
| Saturated 2.38g | 8% |
| Cholesterol 150mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 200mg | 36% |
| Vitamin B1 2.35mg | 195% |
| Vitamin B2 1.02mg | 78% |
| Vitamin B3 18mg | 109% |
| Vitamin B6 1.86mg | 109% |
| Vitamin B9 27ug | 7% |
| Vitamin B12 1.18ug | 49% |
| Vitamin C 4.18mg | 5% |
| Vitamin E 0.52mg | 3% |
| Vitamin K 0.18ug | 0% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.45mg | 50% |
| Iron, Fe 2.57mg | 23% |
| Magnesium, Mg 77mg | 18% |
| Phosphorus, P 640mg | 51% |
| Potassium, K 1180mg | 35% |
| Selenium, Se 80ug | 150% |
| Sodium, Na 130mg | 8% |
| Zinc, Zn 4.75mg | 43% |
| Water | |
| Water 310g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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