Honey pecan crusted chicken breasts

Delight your taste buds with our Honey Pecan Crusted Chicken Breasts! Juicy chicken breasts coated in a golden, sweet honey and crunchy pecan mix, lightly fried to perfection in butter. An easy and elegant meal that's perfect for any night of the week.

  • 10 Apr 2025
  • Cook time 15 min
  • Prep time 10 min
  • 4 Servings
  • 5 Ingredients

Honey pecan crusted chicken breasts

This honey pecan crusted chicken breast recipe is a delightful blend of sweetness and nuttiness, perfect for a special dinner or a hearty weeknight meal. The tender chicken breasts are coated in a mixture of honey and chopped pecans, then baked to perfection, resulting in a dish that is both crispy and succulent.

Ingredients:

4 chicken breasts
470g
1/2 cup all-purpose white wheat flour
60g
1/4 cup honey
88g
1/4 cup pecans
27g
3 tbsp butter
44g

Instructions:

1. Preheat the Oven: Preheat your oven to 375°F (190°C). This ensures it's ready to go once the chicken is prepped and coated.
2. Prepare the Chicken:
- Pat the chicken breasts dry with paper towels. This will help the coating stick better.
- Lightly season the chicken breasts with salt and pepper on both sides.
3. Coating Preparation:
- Spread the flour on a shallow plate or dish. Dredge each chicken breast in the flour, coating all sides, and shake off the excess. Set aside.
- In a separate small bowl, warm the honey slightly if needed to make it easier to spread. A quick 10 seconds in the microwave should suffice.
- Finely chop the pecans and place them on another shallow plate or dish.
4. Coat with Honey and Pecans:
- Using a pastry brush or the back of a spoon, evenly brush the honey over each chicken breast. Ensure it’s well-coated, especially on the top surface.
- Press the honey-coated side of the chicken breast into the chopped pecans until it is fully covered. Repeat for all the breasts.
5. Cook the Chicken:
- In a large ovenproof skillet, melt the butter over medium-high heat. Once the butter is bubbly and hot, add the chicken breasts to the skillet. Make sure the pecan-coated side is facing up.
- Cook for about 3-4 minutes or until the bottom is golden brown.
6. Bake:
- Transfer the skillet to the preheated oven. Bake for an additional 20-25 minutes or until the chicken is thoroughly cooked. The internal temperature should reach 165°F (75°C) when checked with a meat thermometer.
- If you don't have an ovenproof skillet, transfer the chicken to a greased baking dish before placing it in the oven.
7. Serve:
- Once cooked, remove the skillet from the oven. Let the chicken rest for about 5 minutes before serving. This helps retain the juices.
- Serve the honey pecan crusted chicken breasts with your favorite sides such as roasted vegetables, a fresh salad, or mashed potatoes.

Tips:

- For an even coating, dredge the chicken breasts thoroughly in the flour before adding the honey and pecan mixture.

- Chop the pecans finely to ensure they adhere well to the chicken and provide a consistent crunchy texture with each bite.

- If the honey is too thick, warm it slightly to make it easier to spread over the chicken breasts.

- Preheat your oven to ensure even cooking and to achieve a crispy crust.

- Let the chicken breasts rest for a few minutes after baking to allow the juices to redistribute, resulting in more tender meat.

By following these simple steps and tips, you can create a deliciously sweet and nutty honey pecan crusted chicken breast that is sure to impress your family and friends. This dish pairs perfectly with a side of vegetables or a fresh salad, making for a well-rounded and satisfying meal.

Nutrition Facts
Serving Size170 grams
Energy
Calories 390kcal19%
Protein
Protein 30g19%
Carbohydrates
Carbohydrates 30g9%
Fiber 1.17g3%
Sugar 18g18%
Fat
Fat 18g20%
Saturated 6g20%
Cholesterol 110mg-
Vitamins
Vitamin A 90ug10%
Choline 100mg19%
Vitamin B1 0.20mg17%
Vitamin B2 0.23mg17%
Vitamin B3 12mg73%
Vitamin B6 0.99mg58%
Vitamin B9 16ug4%
Vitamin B12 0.25ug10%
Vitamin C 0.18mg0%
Vitamin E 0.77mg5%
Vitamin K 1.03ug1%
Minerals
Calcium, Ca 18mg1%
Copper, Cu 0.17mg19%
Iron, Fe 0.89mg8%
Magnesium, Mg 50mg11%
Phosphorus, P 290mg24%
Potassium, K 460mg13%
Selenium, Se 30ug55%
Sodium, Na 54mg4%
Zinc, Zn 1.34mg12%
Water
Water 90g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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