Sticky sesame chicken

Sticky sesame chicken features marinated chicken thighs infused with soy sauce, mirin, and ginger, complemented by sautéed carrots and a sprinkle of sesame seeds. This Asian-inspired dish is simple to prepare, offering a delicious balance of sweet and savory flavors.

31 Dec 2025
Cook time 45 min
Prep time 10 min

Ingredients:

6 chicken thighs
2 tbsp soy sauce
2 tbsp mirin
2 tbsp salsa sauce
2 tsp brown sugar
1 tbsp ginger root
4 cups carrots
1 tsp sesame seeds

Sticky sesame chicken is a delightful dish that combines the rich flavors of soy sauce, mirin, and ginger with a sweet hint of brown sugar, all balanced out by vibrant carrots and a touch of sesame seeds. This Asian-inspired recipe is perfect for a quick and tasty weeknight dinner, providing a good source of protein and a colorful side of vegetables.

Instructions:

1. Preheat and Prep:
- Preheat your oven to 375°F (190°C).
- Rinse the chicken thighs under cold water and pat them dry with paper towels.

2. Prepare the Marinade:
- In a mixing bowl, combine the soy sauce, mirin, salsa sauce, brown sugar, and finely grated ginger root.
- Whisk the mixture until the brown sugar has dissolved and everything is well combined.

3. Marinate the Chicken:
- Place the chicken thighs in a large resealable plastic bag or a shallow dish.
- Pour the marinade over the chicken, ensuring each piece is evenly coated.
- Seal the bag or cover the dish and let the chicken marinate in the refrigerator for at least 30 minutes. For best results, marinate for up to 2 hours.

4. Prepare Carrots:
- While the chicken is marinating, slice the carrots into thin rounds.
- Set them aside until ready to cook.

5. Cook the Chicken:
- Heat a large ovenproof skillet over medium-high heat. Add a small amount of oil if necessary.
- Once the skillet is hot, add the chicken thighs, skin-side down if they have skin. Sear them for about 5-6 minutes on each side, or until they develop a nice golden-brown color.

6. Bake the Chicken:
- Transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

7. Sauté the Carrots:
- In a separate skillet, add a small amount of oil and heat over medium-high heat.
- Add the sliced carrots and sauté for about 8-10 minutes, or until they are tender but still slightly crisp. Season with a pinch of salt if desired.

8. Serve:
- Remove the chicken from the oven and let it rest for a few minutes.
- Arrange the sautéed carrots on a serving platter.
- Place the chicken thighs on top of the carrots, and drizzle any remaining marinade from the skillet over the chicken.
- Sprinkle the sesame seeds evenly over the chicken and carrots for garnish.

9. Enjoy:
- Serve your Sticky Sesame Chicken hot, accompanied by your favorite side dishes such as steamed rice or a fresh green salad.

Sticky sesame chicken is not only easy to make, but it's also a treat for your taste buds. The tender chicken thighs, coated in a sticky, savory-sweet glaze, paired with the crisp carrots makes this dish satisfying and nutritious. Garnished with sesame seeds for an added crunch and visual appeal, it's a meal that will definitely become a favorite in any household.

Sticky sesame chicken FAQ:

What is the recommended baking time for Sticky Sesame Chicken?

Bake the chicken thighs in a preheated oven at 375°F (190°C) for 20-25 minutes, or until they reach an internal temperature of 165°F (75°C).

Can I substitute chicken thighs with another type of chicken?

Yes, you can substitute chicken thighs with chicken breasts, but adjust the cooking time as breasts may cook faster. Ensure they also reach an internal temperature of 165°F (75°C).

How should I store leftover Sticky Sesame Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until heated through.

What can I use instead of mirin in the marinade?

If you don't have mirin, you can substitute it with a mixture of rice vinegar and a bit of sugar (about 1 tbsp of vinegar with 1/2 tsp of sugar) for similar sweetness and acidity.

How do I know when the carrots are done cooking?

Sauté the carrots for 8-10 minutes until they are tender but still slightly crisp. They should retain some firmness and not be mushy.

Cooking Tips:

- Marinate the chicken thighs for at least 30 minutes to allow the flavors to fully soak in.

- Use a large enough pan to avoid overcrowding the chicken pieces, which helps in even cooking and browning.

- Cook the carrots until they are tender but still have a slight crunch for the best texture.

- Turn the chicken frequently while cooking to ensure they are evenly coated in the sticky sauce.

- Garnish with fresh green onions or cilantro for an added layer of flavor and color.

- Serve with steamed rice or quinoa to soak up the delicious sauce.

- If you like a bit of heat, add some red pepper flakes or a drizzle of sriracha sauce to the marinade.

Nutrition Facts

4 Servings
Calories 400kcal
Protein 27g
Carbohydrates 16g
Fiber 3.78g
Sugar 8g
Fat 27g

Sticky sesame chicken