
{'text': 'Hot eggplant pickle is a spicy and tangy condiment that combines the earthy flavors of eggplant with the heat of chili peppers and the zing of vinegar. This versatile pickle can add a punch to any meal, making it perfect for those who love bold and zesty flavors.'}
- Choose a firm and fresh eggplant for the best texture and flavor in your pickle.
- Adjust the amount of chili powder and red hot chili peppers according to your spice tolerance.
- Ensure all vegetables are chopped uniformly to ensure even cooking.
- Store the pickle in a sterilized jar for longer shelf life, and refrigerate after opening.
- Allow the pickle to sit for a couple of days before consumption to let the flavors meld and intensify.
{'text': 'Making hot eggplant pickle at home is straightforward and rewarding. The result is a vibrant, flavorful pickle that can be stored and enjoyed with a variety of dishes. Its tantalizing taste will surely impress anyone who loves a good spicy kick in their meals.'}
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 44kcal | 2% |
| Protein | |
| Protein 1.44g | 1% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 3.40g | 9% |
| Sugar 6g | 6% |
| Fat | |
| Fat 0.34g | 0% |
| Saturated 0.07g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 20ug | 2% |
| Choline 9mg | 2% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.06mg | 4% |
| Vitamin B3 0.79mg | 5% |
| Vitamin B6 0.20mg | 12% |
| Vitamin B9 27ug | 7% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 24mg | 26% |
| Vitamin E 0.64mg | 4% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 18mg | 1% |
| Copper, Cu 0.10mg | 11% |
| Iron, Fe 0.57mg | 5% |
| Magnesium, Mg 18mg | 4% |
| Phosphorus, P 40mg | 3% |
| Potassium, K 300mg | 9% |
| Selenium, Se 0.57ug | 1% |
| Sodium, Na 90mg | 6% |
| Zinc, Zn 0.27mg | 2% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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