
A fresh and crunchy salad can be a refreshing addition to any meal, and when paired with a creamy and tangy caper dressing, it turns into something truly special. This Iceberg lettuce with creamy caper dressing recipe uses simple ingredients to deliver a burst of flavors in every bite. Whether you're serving it as a side dish or enjoying it as a light main, this salad is sure to become a favorite.
- Use Fresh Lettuce: Ensure that your lettuce is fresh and crisp. Wash it thoroughly and dry it well to avoid a watery salad.
- Chill the Dressing: Allow the creamy caper dressing to chill in the refrigerator for at least 30 minutes before serving. This helps to meld the flavors together.
- Finely Chop Ingredients: Make sure to finely chop the shallots, tarragon, and capers for a more even distribution of flavors in every bite.
- Adjust to Taste: Feel free to adjust the amount of capers and tarragon to suit your taste preferences. Adding a splash of lemon juice can also brighten the flavors.
- Use High-Quality Ingredients: Opt for high-quality mayonnaise as it makes a significant difference in the creaminess and flavor of the dressing.
This Iceberg lettuce with creamy caper dressing is a simple yet delicious way to enjoy a fresh and flavorful salad. The combination of the crisp lettuce and the rich, tangy dressing creates a perfect balance that is sure to delight your taste buds. Whether for everyday meals or special occasions, this salad is an easy go-to that will impress anyone who tries it.
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 170kcal | 8% |
| Protein | |
| Protein 2.17g | 1% |
| Carbohydrates | |
| Carbohydrates 5g | 2% |
| Fiber 1.05g | 3% |
| Sugar 1.37g | 1% |
| Fat | |
| Fat 16g | 18% |
| Saturated 2.08g | 7% |
| Cholesterol 13mg | - |
| Vitamins | |
| Vitamin A 190ug | 21% |
| Choline 11mg | 2% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 0.23mg | 1% |
| Vitamin B6 0.07mg | 4% |
| Vitamin B9 22ug | 6% |
| Vitamin B12 0.05ug | 2% |
| Vitamin C 6mg | 7% |
| Vitamin E 0.97mg | 6% |
| Vitamin K 88ug | 70% |
| Minerals | |
| Calcium, Ca 22mg | 2% |
| Copper, Cu 0.04mg | 4% |
| Iron, Fe 0.52mg | 5% |
| Magnesium, Mg 10mg | 2% |
| Phosphorus, P 27mg | 2% |
| Potassium, K 290mg | 9% |
| Selenium, Se 1.21ug | 2% |
| Sodium, Na 380mg | 25% |
| Zinc, Zn 0.16mg | 1% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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