A fresh and crunchy salad can be a refreshing addition to any meal, and when paired with a creamy and tangy caper dressing, it turns into something truly special. This Iceberg lettuce with creamy caper dressing recipe uses simple ingredients to deliver a burst of flavors in every bite. Whether you're serving it as a side dish or enjoying it as a light main, this salad is sure to become a favorite.
- Use Fresh Lettuce: Ensure that your lettuce is fresh and crisp. Wash it thoroughly and dry it well to avoid a watery salad.
- Chill the Dressing: Allow the creamy caper dressing to chill in the refrigerator for at least 30 minutes before serving. This helps to meld the flavors together.
- Finely Chop Ingredients: Make sure to finely chop the shallots, tarragon, and capers for a more even distribution of flavors in every bite.
- Adjust to Taste: Feel free to adjust the amount of capers and tarragon to suit your taste preferences. Adding a splash of lemon juice can also brighten the flavors.
- Use High-Quality Ingredients: Opt for high-quality mayonnaise as it makes a significant difference in the creaminess and flavor of the dressing.
This Iceberg lettuce with creamy caper dressing is a simple yet delicious way to enjoy a fresh and flavorful salad. The combination of the crisp lettuce and the rich, tangy dressing creates a perfect balance that is sure to delight your taste buds. Whether for everyday meals or special occasions, this salad is an easy go-to that will impress anyone who tries it.
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 170kcal | 7% |
Protein | |
Protein 2.17g | 1% |
Carbohydrates | |
Carbohydrates 5g | 2% |
Fiber 1.05g | 3% |
Sugar 1.37g | 1% |
Fat | |
Fat 16g | 18% |
Saturated 2.08g | 7% |
Cholesterol 13mg | - |
Vitamins | |
Vitamin A 190ug | 21% |
Choline 11mg | 2% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 0.23mg | 1% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 22ug | 6% |
Vitamin B12 0.05ug | 2% |
Vitamin C 6mg | 7% |
Vitamin E 0.97mg | 6% |
Vitamin K 88ug | 70% |
Minerals | |
Calcium, Ca 22mg | 2% |
Copper, Cu 0.04mg | 0% |
Iron, Fe 0.52mg | 5% |
Magnesium, Mg 10mg | 2% |
Phosphorus, P 27mg | 2% |
Potassium, K 290mg | 9% |
Selenium, Se 1.21ug | 2% |
Sodium, Na 380mg | 25% |
Zinc, Zn 0.16mg | 1% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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